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By James J.
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More from this Member

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Strong Bones and Muscles are the Key
 

Working out with ADHD

Posted Nov 03 2008 3:31pm

I have know that I have ADHD for almost 20 years.  Working out with weights has helped me keep it under control for those years.  The Structure is very good for that.

 

Check out my other blog at www.JamesYourPersonalTrainer.com

 

Wellness Expo

 

www.PhillyExpo.info

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