TGIF! I woke up this morning to find ducks in the pool again, and they hung out for quite a while. My two "bird dogs" let them stay!
The rest of the day was packed, as usual. I did not fit in exercise but did stay within a reasonable calorie range.
Breakfast
1 whole wheat bagel square (150)
1 T. peanut butter (105)
1 t. jelly (20)
1/2 c. orange juice (55)
multivitamin
Lunch
1 whole wheat turkey/swiss wrap (400)
Snacks
1 Laughing Cow cheese wedge (35)
pretzels (100)
Dinner
1 slice cheese pizza (150)
vegetable soup (100)
1 c. strawberries (45)
1 T. nutella (80)
The rest of the day was packed, as usual. I did not fit in exercise but did stay within a reasonable calorie range.
Breakfast
1 whole wheat bagel square (150)
1 T. peanut butter (105)
1 t. jelly (20)
1/2 c. orange juice (55)
multivitamin
Lunch
1 whole wheat turkey/swiss wrap (400)
Snacks
1 Laughing Cow cheese wedge (35)
pretzels (100)
Dinner
1 slice cheese pizza (150)
vegetable soup (100)
1 c. strawberries (45)
1 T. nutella (80)