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aimilino01
Top HealthBlogger
for the
Anxiety Community
Riverton, Utah
Blog:
http://www.anxiousnomore.blogspot.com
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And the Winners Are...
I use a random contest winner generator at Buzz My Blog in order to pick winners for the giveaways at random. The three winners of the November's...
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4 Great Reasons to Track Your Meditation Efforts in a Log or Journal
I like the idea of being held accountable for whether or not I do my weekly yoga since that was a goal I made for myself during this monthly...
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Being Held Accountable
I just wanted to report that I did my yoga today so I have accomplished my goal of doing it once a week so far. It helps to know that I am being...
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Why Having An Anxiety Disorder Does Not Mean You’re Crazy
I'm always excited to hear and learn from members of our community. Today I am blog swapping with a fellow anxiety blogger named Paul from...
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My Redeeming Moment on Facebook
As I am sure you are aware from previous posts, alot of my anxiety deals with feelings of rejection. I worry about people rejecting me and so I try...
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Latest Activity
aimilino01
posted
And the Winners Are...
Nov 24 2009
aimilino01
posted
4 Great Reasons to Track Your Meditation Efforts in a Log or Journal
Nov 23 2009
aimilino01
posted
Being Held Accountable
Nov 21 2009
aimilino01
posted
My Redeeming Moment on Facebook
Nov 19 2009
aimilino01
posted
Why Having An Anxiety Disorder Does Not Mean You’re Crazy
Nov 19 2009
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Goals
(3)
Exercise: 30 minutes 3 times per week.
Last update: 30 Sep 2008
» View progress
Eat healthy
Last update: 24 Sep 2008
» View progress
Cook at least twice a week to avoid having to go out to eat.
Teams
(3)
Exercisers Team
Healthy Eaters Team
Slow Food Team
WellPrize
a new pair of jeans
500 Wellsphere Points
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aimilino01 has earned her WellPrize!
aimilino01's Whiteboard
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