Al S.

Hillsboro, Oregon
Well Points: 73
Al Simon is the director of CloudWater.Com and the CEO of Al J. Simon, Inc. in Portland, Oregon, U.S.A. Al learned his first Qigong exercises in 1975 (back when it was called "Chinese yoga"), an... Full Bio
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Recent Blog Posts

"Stop the Flow" - Making Your Movements Flow with Chi

What often first attracts students to Tai Chi and Qigong are the graceful, flowing movements they see.But unfortunatley, most beginning students im...

Tracing, Pulling, and Locking - Three Precision Techniques to Develop More Chi

The phrase "a game of inches" is usually associated with horseshoes. But as many of you are noticing, Chi Development is a game of inches as ...

Touch Heaven and Earth - Physical Precision, Circulation Mirroring, and the Microcosmic Orbit

Precision is an important part of Chi Development. And sometimes sometimes a single movement detail will focus both on "physical" and "energetic" p...
Al S.'s whiteboard
 

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