Allyson D.

Harrison, New York
Well Points: 75
I'm Allyson. Nice to meet ya. Angel was my nickname growing up. I'm living and eating in Westchester, NY with my boyfriend, Rob. I'm attempting to lead a healthy and whole life, but that doesn't al... Full Bio
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Recent Blog Posts

To all 5 of you who readAngelsFood:

To all 5 of you who readAngelsFood:Just wanted to apologize for not posting lately....Life has just been busy. Like really busy, and unfortunately ...

Non-Oatmeal Breakfast?!

First, I just wanted to saythank youso much for the words of encouragement. Its so reassuring, ya know?? I will definitely stick with the blogging....

Burger Sunday

Well thegymwas quite successful today. And by successful I mean I actually went. Its tough when you're all comfy on the couch (and your cute boyfri...
Allyson D.'s whiteboard
 
May 16 2008 by Mary Ann P.
Hi Allyson,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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