Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

I am

My name is Jimmy Moore and I am the author of the popular low-carb weight loss blog called "Livin' La Vida Low-Carb." In 2004, I was able to lose nearly 200 pounds on the Atkins diet and radically changed my life forever learning about the importance of low-carb living. Now, I am using that experience to help encourage, educate, and inspired thousands daily about the healthy low-carb lifestyle!

Author of Carb Wars: Sugar is the New Fat

twitter.com/nutricleansing, denis[@]int-a1.com, online Fat Loss Fitness Coach, Psych., Stress & Wellness Management Consultant Psychologist (M. App. Psych., Clinical, Health, Occupational) http://www.int-a1.com interested in workplace Stress & Wellness assessments, psycho-immunology, immune nutritional medicine ( http://twitter.com/immunity4all ), 4Life Research ( http://denis.my4life.com,...

My name is Tony Beach from York, Pa, USA. Great to meet you here at Wellsphere!

I'm 45 years old and have been overweight for over 15 years. During the past 5 years, I have seen my weight increase steadily and know that I'm the only one who can make a change to help me become more healthy and lose weight.

I've been really focused and working on my health for the last nine months. I have gone from an unhealthy 178 lbs to a healthy 135lbs. Doc said I'm his star patient!. I have a written goal to reach 125lbs by Dec 30 of this year. Hoping blood work comes back with excellent ratio's.