Amy R. Patient Expert

Lehi, Utah
I'm a stay at home/work at home mom of 3. I started a company called Super Healthy Kids, and am... Full Bio
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Rumor has it

Rumor has it that some of you (you know who you are) don’t like reading my blog because it makes you feel guilty for not doing more to keep...

Baked Potato Bar

Hooray, It’s fixed! Go ahead all you Firefox browsers and feel free to browse. My amazing Sister (who is soon to start a techie blog to help...

ScrApple Pancakes

I need your help. It appears there are still some bugs to my new site, but I need to know about them. Everything looked perfect to me, then I found...

Why Fiber?

Are your kids constipated from too much candy? Do your kids need more fiber? Do you know how much they should be getting?Two ways to look at it....

Menu Plan for Nov 2-6

Hope everyone had a great Halloween. I, for one, am not sad to see Halloween over. Its one event where my kids are just completely exhausted,...

Latest Activity

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Amy R. posted Rumor has it Nov 05 2009
Amy R. posted Baked Potato Bar Nov 04 2009
Amy R. posted ScrApple Pancakes Nov 03 2009
Amy R. posted Why Fiber? Nov 02 2009
Amy R. posted Menu Plan for Nov 2-6 Nov 01 2009
Amy R.'s Whiteboard
Oct 19 2009 by Douglas R.

Hey Amy

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

 
Aug 05 2008 by Lela D.
Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities!  I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier!  Thanks for joining us and please let me know how I can help.  If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela
 
May 19 2008 by Mary Ann P.
Hi Amy,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I look forward to reading your posts here.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P