The Holy Hormones blog is now over 15,000 hits ----- as always, you ladies rock, and I have much to be thankful, especially your support. Have a...

Another reason to avoid people who smoke.... check out this article from News-Medical.net.

I have a lot of experience with Seasonal Affective Disorder----I used to live in Upstate NY, where seeing the sun between late October and about...

From USA Today.com -----it's pretty self explanatory. I've lost a lot of weight, but still have a ways to go----time to go read one of my mindful...

From SeniorJournal.com ----this may be of interest to your spouse, parent or other loved one. At the bottom of the article are a list of 12 sites...