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angela p.

SAN FRANCISCO, CA
Well Points: 309
I'm a 3rd generation San Franciscan living in the Upper Haight. I've also lived in New York and Los Angeles, went to UC Berkeley, and have an MBA from NYU. I'm addicted to self-help and always ha... Full Bio
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Thermogenic Foods

Thermogenic foods naturally speed up our metabolism and 'cremate' calories. Thermogenesis, the process of heat production is one of the biochemica...
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Hamstring Injuries & Stretching

City Sports Magazine has a helpful diagram of the hamstrings which are in the back of the upper legs. They are attached to parts of the pelvis on ...
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5 easy ways to reduce stress

1. Laugh 2. Smile 3. Hug someone (anyone!) 4. Breathe 5. Take a walk
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angela p. and Dr. Geoff are now friends. Apr 14 2008
angela p. and tamisha c. are now friends. Apr 02 2008
angela p. and Kristen D. are now friends. Apr 02 2008
angela p. and Nirmala N. are now friends. Nov 08 2007
angela p. posted Controlled Indulgence in Healthy Eating Oct 31 2007
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