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Posted in: Blog Posts in Menopause
Moderate consumption of coffee may be good for your digestion because of the healthy bacteria growth that it promotes. Consuming three cups of instant coffee a day for three ...
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Posted in: Blog Posts in Menopause
Over 40 percent of Americans suffer from night sweats at one time or another.Most of the times it isn't serious, but there are some conditions where night sweats is a symptom ...
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Posted in: Blog Posts in Menopause
Cool-jams congratulates the winners of our Striking Skincare anti aging serum contest. The lucky winners below will all receive a supply of striking skincare's fantastic anti ...
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Posted in: Blog Posts in Menopause
My husband and I recently discovered that we both have become dairy intolerant. This problem seems to be a common complaint of aging babyboomers and menopausal women and is ...
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Posted in: Blog Posts in Menopause
By now, we've probably all been touched by someone who has been negatively affected by breast cancer in some way....perhaps a friend, relative or neighbor. To help the cause, ...
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Posted in: Blog Posts in Menopause
In the last few years, there have been many research studies designed to understand how the menopause transition affects mood, memory , and thermal regulation. In fact an ...
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Posted in: Blog Posts in Menopause
Anita Mahaffey founder of Cool-jams Wicking Sleepwear was interviewed on Blog Talk Radio. During the show she discusses how Cool-jams was founded and how she and her company w ...
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Posted in: Blog Posts in Menopause
One of my business friends at Helix BioMedix recently sent me an article that I found extremely interesting. In her reading this weekend, she came across a recent clinical st ...
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Posted in: Blog Posts in Menopause
Chocolate used to get a bad rap when it came to migraines, but it seems that it isn't a villain after all. Since I get an occasional menopause related migraine, I was very exc ...
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Posted in: Blog Posts in Menopause
I’m a no nonsense, no fuss person. I don’t like high maintenance haircuts or labor intensive beauty regimens . On the other hand, like most women over 50, I am bo ...
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Posted in: Blog Posts in Menopause
There was a Superfoods book published several years ago by a San Diego doctor which espoused the benefits of foods like blueberries, spinach and broccoli. Good news..I've unc ...
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Posted in: Blog Posts in Menopause
Congratulations to the Winners of Cool-jams Free Chocolate Give-away. Besides wicking pajamas for hot flashes, we know that a delicious chocolate treat occasionally can do wo ...
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Posted in: Blog Posts in Menopause
Did you know that dark chocolate and peanut butter are both foods that seem to help ease menopausal symptoms. We’ve discovered some great news. Herseys has just come out ...
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Posted in: Blog Posts in Menopause
Menopause brings on a host of symptoms as women begin the menopause journey. One of the most common is that troublesome weight gain that most women begin to notice in their la ...
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Posted in: Blog Posts in Menopause
Alcohol can increase hot flashes and night sweats in menopausal women, as well as headaches. We've all probably suffered from a hangover after a night of excess. Well folks, i ...
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Posted in: Blog Posts in Menopause
We have a winner of the Cool-jams Wicking Pajama Give-Away which ended today. Congratulations to Celeste P! If you didn't win, you can still enter Cool-jams weekly pajama give ...
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Posted in: Blog Posts in Menopause
In addition to the more common menopausal symptoms like hot flashes and night sweats, post menopausal women have a higher risk of heart disease. New results from the Women&rsq ...
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Posted in: Blog Posts in Menopause
A recent study suggests that obese women may be putting themselves at greater risk of breast cancer by not undergoing regular screening. According to new research by Dr. Nisa ...
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Posted in: Blog Posts in Menopause
Besides tasting good, there are now more reasons to stop for frozen yogurt or ice cream this summer. A study, published in the journal Menopause , found that postmenopausal ...
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