Another NSV - I've had a breakthrough with chocolate! It's been a whole week since I had any, and I decided, as per my new 7-day rule, it was okay...

NSV - Saying no to a beer! Last night at dinner I grabbed two beers, as usual. One for me and one for my DH. Then I paused and thought about it. I...

Today's weigh-in: 145.5 lbs LW - free pass Week before: 142.0 Gain: 3.5 lbs! Eeeeek! And just imagine - I actually lost 2 lbs from last week...

I am so thankful for the country I live in! Australia is one of the happiest and most beautiful places in the world. I have a new friend Tracy who...

You know how sometimes throughout the day you could be "writing" a post in your head, and be thinking "Oh, I need to write this or...