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Katie G.'s Twitter Updates

I signed the "Changing DSM Criteria for Anorexia Nervosa" petition! http://petol.org/dsm01apa #petol 7 days ago
RT @More4Kids: Love Twitter but agree w/this RT @Alyssa_Milano @copyblogger: Why Twitters New Retweet Feature Sucks- http://bit.ly/33Anrk 8 days ago
Thanks for the RT's @VoiceinRecovery @elianarod getting the word out about ED treatment scholarships for teens at Rosewood http://ow.ly/DuwX 8 days ago
Dr. Andrew Weil suggests integrative medicine for the treatment of depression http://ow.ly/Dowl 9 days ago
Rosewood Ranch has 2 scholarships for teens needing Eating Disorder Treatment http://ow.ly/DmTL 9 days ago
 

Anxiety Tip of the Week 08-17-09

Posted Aug 17 2009 10:21pm
Sorry it's been such a long time since I published the Anxiety Tip of the Week.

This week's tip:

Talk yourself through a situation. Believe in yourself and know that you can get through a situation, and you're likely to be much less stressed. Give yourself a pep talk and talk your way through anything you need to do to help reduce your anxiety.

The weekly tips are meant to be quick and easy suggestions to try when feeling anxious or worried. If you've tried any of the tips, or if you have some suggestions or questions for future tips, please let me know.

Katie Goode, LMFT
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