I tried to upload a cute video of our chatty little girl. For some reason I can't, but the
link is here. And another of her (with a surprise at the end...)
is here. (You'll see why the kid wears a bib 24/7.) We had the best weekend. Andra is apparently capable of sleeping 11+ hours straight at night (and going 12 hours without eating) which puts her in a fabulous mood for at least the first half of the day. We need to work on naps still, but...not bad.
I ran today at school, during my free period. Luckily it was over lunch, so I got an extra 25 minutes to pump, change my clothes, and take a super quick shower after. (I still managed to keep sweating, and need to plan for a better outfit to get me through the last 2 periods without looking completely drippy and gross.) I did 3.5 miles - .5 warmup, 1 at 7:30, .5 at 10:00, 1 at 7:00, .5 cooldown. I just put a couple new songs onto my iPod (and managed to remember to bring it) and I loved running to Billy Joel's "Downeaster Alexa." Weird maybe, but I am not known for having any taste in music. It worked though... And, my Achilles was fine. Not perfect, but fine, and I am not limping now. So it's back to "normal."
I have a 3 mile race in 3 weeks (the one where I just missed winning a chocolate bunny last year). A PR is possible...maybe not likely (I remember how awful it felt to run that hard last year and how much I wanted to quit) but definitely possible. I'm going to do a 5k in April also because I know I can PR in one. I guess the bar isn't set that high (same with my 4 miler 2 weeks ago), but I'll take anything I can get now. I do keep thinking though, if my running is pretty good for the shorter distances now despite not doing any long runs, imagine if I hadn't gained 10 pounds since giving birth! Ugh.
Tomorrow = legs after school. I miss my real gym, but the fitness center at school totally gets the job done!
I ran today at school, during my free period. Luckily it was over lunch, so I got an extra 25 minutes to pump, change my clothes, and take a super quick shower after. (I still managed to keep sweating, and need to plan for a better outfit to get me through the last 2 periods without looking completely drippy and gross.) I did 3.5 miles - .5 warmup, 1 at 7:30, .5 at 10:00, 1 at 7:00, .5 cooldown. I just put a couple new songs onto my iPod (and managed to remember to bring it) and I loved running to Billy Joel's "Downeaster Alexa." Weird maybe, but I am not known for having any taste in music. It worked though... And, my Achilles was fine. Not perfect, but fine, and I am not limping now. So it's back to "normal."
I have a 3 mile race in 3 weeks (the one where I just missed winning a chocolate bunny last year). A PR is possible...maybe not likely (I remember how awful it felt to run that hard last year and how much I wanted to quit) but definitely possible. I'm going to do a 5k in April also because I know I can PR in one. I guess the bar isn't set that high (same with my 4 miler 2 weeks ago), but I'll take anything I can get now. I do keep thinking though, if my running is pretty good for the shorter distances now despite not doing any long runs, imagine if I hadn't gained 10 pounds since giving birth! Ugh.
Tomorrow = legs after school. I miss my real gym, but the fitness center at school totally gets the job done!