Cooked tomatoes

Posted by C.L. R.

After all the arguments out there regarding cooking veggies as opposed to eating them fresh, here's some more food for thought. Supposedly, eating a tomato when it's cooked is much better for its vitamin property capacity (what does that even mean? I made it up - I did, but you know what I'm trying to say) than if you were to pick that tomato and eat it fresh off the vine. Isn't that a surprise?! Apparently, cooked tomato sauce is one of the best things you can eat, as long as you're eating sauce that is spiced as opposed to bogged down with gallons of sugar. Bon appetit!