Mind body healing
Posted by
Tamar F.
Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movement, cognitive behavior strategies, biofeedback, guided imagery, self-hypnosis, qi qong and yoga. Different strategies are used for different health problems – the person facing childbirth (an “acute challenge”) will have to have different therapies than the person with chronic illness.
It seems that these are some of the therapies they recommend most for pregnant people, because you are not introducing the potential toxins of ingestible medicine into the body. The magazine is clear to say that these therapies are not a “cure” for any condition.
Mind body healing
Posted by Tamar F.
Vitality magazine, the publication put out by Blue Cross, has been extolling the cost-effectiveness of certain mind-body therapies: breathing, meditation, relaxation cognitive response, body movement, cognitive behavior strategies, biofeedback, guided imagery, self-hypnosis, qi qong and yoga. Different strategies are used for different health problems – the person facing childbirth (an “acute challenge”) will have to have different therapies than the person with chronic illness.
It seems that these are some of the therapies they recommend most for pregnant people, because you are not introducing the potential toxins of ingestible medicine into the body. The magazine is clear to say that these therapies are not a “cure” for any condition.