Peggy Hall will be conducting a Yoga for Surfers workshop in Laguna shortly. Here's the info:
Yoga for Surfers Workshop
With Peggy Hall
Saturday, April 21, 2007
2:00 - 5:00 pm
Laguna Beach Yoga Works
$45 in advance / $50 day of workshop
Mention this newletter and receive a 25% discount on the workshop!
Stretch and strengthen your back, shoulders, hips and legs so you can surf with more power, grace and ease! Learn effective pre-surf warm-up poses, poses you can do on your surfboard between sets, and poses for post-surf rejuvenation so you can shorten the recovery time between sessions. Even if you've never done yoga before -
Yoga for Surfers Workshop
With Peggy Hall
Saturday, April 21, 2007
2:00 - 5:00 pm
Laguna Beach Yoga Works
$45 in advance / $50 day of workshop
Mention this newletter and receive a 25% discount on the workshop!
Stretch and strengthen your back, shoulders, hips and legs so you can surf with more power, grace and ease! Learn effective pre-surf warm-up poses, poses you can do on your surfboard between sets, and poses for post-surf rejuvenation so you can shorten the recovery time between sessions. Even if you've never done yoga before -