10-minute Pilates - Articles
Why Do People Reject Jesus?... Pilate
by
Lori
By looking at Jesus’ trial and crucifixion we encounter different types of people who reject Jesus. Last time we talked about “Religious people” by looking at the Pharisees and the religious leaders back in Jesus’ day. We see that the same kind of attitude towards Jesus exists with the same type of people today. To see th ...
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Energy Medicine - Why the Reluctance?
by
agapelife
In the past 3 years, since I have had this energy medicine practice in one of its various forms, I have used much of my retirement savings and other income to finance the studies. In practice, clients received huge discounts for the teaching and application of these techniques. I enjoyed seeing the positive outcomes that made me overlook t ...
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Shed Icon: Padma Lakshmi
by
Rachel Wilkerson
OK, who doesn’t have a girl crush on the “Top Chef” host?! She’s just so damn gorgeous. And after reading the article on her in the December “Glamour,” I’m full-out obsessed.First, the woman eats. And not in the way all celebrities eat during interviews, when they “wolf down” or “dig into& ...
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ACSM top 10 Trends for 2008
by
Mark 7
Here is a snippet of a report outlining the top 10 fitness trends for 2008, courtesy of the American College of Sports Medicine. "Trainer to You" is providing services for most of these trends already. The #2 spot, programs for childhood obesity, will be a highlight for us as we roll out "Kids Fit Camp" in January of '08. Read ...
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The Quality of a Personal Trainer Certification
by
Mark 7
When hiring a Personal Trainer it is highly advisable to seek out a professional that has demonstrated their ability and knowledge through an accredited certifying agency.Their are many certifying agencies that offer certifications for Personal Trainers, but only a handful of these certifying agencies have been able to become accredited.Professiona ...
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Personal Training in Temecula
by
Mark 7
This is a re-post of an article I wrote several months ago. I have been getting a lot of questions on what to look for in a Personal Trainer, Pilates instructor or fitness coach - so here are some suggestions. The quality of Personal Trainers in Temecula, like anywhere, is varied. As in any profession, such as medicine, law, real estate or financi ...
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Fitness and Health Tips to become “The Biggest Loser” at Home
by
Amanda
John Rowley, fitness expert and best-selling author of the sensational hit Climb Your Ladder of Success Without Running Out of Gas, offers the below health and fitness tips to Americans across the country looking for fitness tips to lead a healthier life. Rowley, who is also the Director of Fitness and Wellness of The American Institute of Healthca ...
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Raw Vegan Chocolate Turtles
by
LoveVeggiesYoga
Hump Day. A lovely day not because they're be any humping going on, but because I will be humping my bootie all over town because I just got hired to teach yoga classes at a gym!!!! So I need to get my H.R. paperwork handled and a drug screen done and need to run around all over the valley to do it. I am sooo thrilled, I cannot wait to teach my ...
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All About The Sweet Stuff
by
Krista
Although today was cold enough for me to have to scrape the frost of the windows of the Jeep, the sun was shining and the sky was a beautiful blue. Much more cheery than grey skies, no? -1 cup coffee -1/3 cup BRM 7 grain cereal -1/4 cup trail mix -pumpkin pie coffee creamer I didn’t intend on dumping quite that much creamer into my bowl, ...
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