Adequan Soreness

Repost: Temple food by Attrice .. Patient Expert

I felt like this post was probably needed (at least I needed it) again. I have enjoyed all the food this holiday, but boy am I ready for a good week or so of temple foods.Despite the fact that she is not in the least bit vegan-friendly, I have a great love for Nigella Lawson. I watched her show when you could only see it on the Style network just b ... Read on »

thanks thanks thanks by Foodie McBody Yesterday was a wonderful Thanksgiving. I had both of my daughters home, and other friends and family. The food prep felt almost effortless, and everything was delicious. I gave some friends a few WW recipes and was amazed and pleased at how yummy and undietish it tasted. We had a creamed spinach that was absolutely decadent: and only one point!I w ... Read on »

Hooked on Endorphins by Susan Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this is my last week doing a full weekend of 5am shifts. I switched days off with a co-worker, so I have next Sunday off. So now next Saturday (Dec 5) is my last day at the radio station!On the other job front, I know I yammered away about not being able t ... Read on »

Going the Distance by Melissa Yay! The weather held out for Turkey Bowl, so while it was slightly chilling, no rain and we were able to play for three hours!I started my morning with a great 4.5 miles run. It was magical and I didn’t want it to end. Those types of runs are one in a dozen, but divine nevertheless. I credit it to my rockin new playlistToday I am g uest ... Read on »

Update small but there by Jill Constantino Vacation So I am back from vacation in San Antonio. We had a blast. I LOVE watching the kids hang out with each other. I won't lie though - Antonio was whinny and cranky. He got sick before we left and was sick part of the week and just as he was starting to get into playing he tripped and fell - bloody nose, fat lip and tears. Later in the week he ... Read on »

Pack Right for the Holidays to Avoid the ER by Cascia T.

Luggage that's too big or too heavy can lead to strains or worse There may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with your suitcase as you pack for holiday trips. More than 53,000 people were treated in 2008 in U.S. hospital emergency rooms, doctors' offices, clinics and other med ... Read on »

Balloons and Stuffed Mushrooms! by Nicole Culver You always know that the balloons from the parade are huge, but you don't realize how huge until you see them in person. They are gigantic! They are held down my nets and bags of sand. It was really fun, but probably something that we won't do again for a couple of years.Anyway, my job for Thanksgiving dinner was to bring stuffed mushrooms, stuffed ... Read on »

New Job, New Obstacles by Susan Okay, am I the only non-American who’s been oddly craving turkey and stuffing all day? :P Well, holiday or not, I hope everyone had a fabulous Thursday :DMine started off a little too early for my liking, so I went for a little comfort in a big bowl of oat bran.With almond butter and marshmallow fluff. Mature, yet immature all at the same tim ... Read on »

We're More Alike Than Different, Part I by Maureen Lee Patient Expert

This post was written byJulie Scott-Trask, Oakville,Ontario. An excerpt from"The IDEAL Way to Cook: Food for Thought".David is 59 years old and very proud of it. He is my big brother and he has Down syndrome. Born at a time when there were more questions than answers, my parents were told that he would never walk or talk or be very much o ... Read on »

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