Arm Numbness And Tingling - Articles
First icy commute of the season
by
Doug R.
Last evening about 10 pm as I was heading to bed, Susan was downstairs letting the dog out. She yelled to me to come down and take a look outside. Turns out it was snowing with a dusting of snow already on the ground. Not an unusual sight to see in Northeastern Minnesota. We've seen it snowing 100's of times. This time it was unexpected. It hadn't ...
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Risk Factor
by
Ellyn
A friend and I were on a drive the other day, and we were talking about babies. He said something about "before"...usually when we say before, we mean before Eli died, or before our friends went through their babies almost dying, or before the host of miscarriages other friends have suffered...basically, a few years ago, when we were what ...
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Dreaming of you...
by
Lea
Dear Angel, Mommy is not doing very well. But you know that right? I know that you don't want me to be sad, but it's like this overbearing force is creating massive lumps in my throat, weight on my chest and pain in my heart. Buddy, I'm trying. I'm trying to be strong and "get through" the next couple of days with some sense of grace ...
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Christmas Wish List, Triathlon Style
by
fatgirl2fitgirl
I walked into Walmart the other night to get a winter coat. My coat from last year does not fit anymore…in a good way. It’s going to Good Will, along with other wintery clothes that don’t fit me anymore either. I was surprised that already, Walmart is all set up for Christmas. That was fast. It was just Halloween. What happened t ...
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She Says: Internet Hath Returned!
by
Hangry Pants
Hello! Last night The internet at my apartment malfunctioned. Mark has finagled something that is currently working, but it was rough there for awhile.Good news for me and my foot: I have no school today or tomorrow. I went to school yesterday, and I have to say that I am glad I don’t have to navigate that today. I am also hoping to get my bo ...
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...And onto the run
by
Amanda Lindsey
I ran into T2 and hit the second aisle...and saw number like 682, 624, 718. SHIT! I went down the wrong second aisle. We came in the opposite way we went out...so I continued down the row of bikes and looped back around to my spot, wasting precious minutes. Stripped the helmet, slipped on the zoots, grabbed a gel and headed out as quickly as possi ...
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EMDR As a Healing Tool in Traumatic Grief
by
Noah R.
By Beth S. Patterson, MA, LPC, Grief & Loss Topic Expert ContributorClick here to contact Beth and/or see her GoodTherapy.org ProfileThe intense and painful experiences of grief are generally considered “normal.” However, when those experiences are extremely distressing, unduly interfere with day-to-day functioning or do not su ...
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Marks on hip motion
by
Pat Parker
Today I'm pleased to haveMarksguest posting here at Mokuren Dojo. Marks' blog has been a consistent source of thoughtful articles on judo, karate, self-defense, and mixed martial arts for years now. Today he is writing on the importance of hip motion..To the untrained practitioner, Judo and Karate look like two completely different arts. After al ...
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Lifting night
by
dlease
Squats - lots of them 6 x (3 front squats, 15 back squats, all at 145) = 108 squats 28 Bulgarian split squats per leg 28 Romanian deadlifts at 185 Deadlifts: 5x185 3x225 1x245 1x265 1x275 1x285 1x295 1x305 The last dead was my best since a 325 last winter. I'm beat today after intervals two nights ago and legs last night. Tonight is ...
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