Arthritis Fibromyalgia - Articles
Health and Evolutionary Reasoning – The PaNu Method
by
Kurt G Harris MD
Our current ideas of "health" or "optimal health" are modern concepts. Although evolving over millenia, in current form they are specific to our culture and are part of our "language game" - to borrow Ludwig Wittgenstein's term. One definition of a language game is an internally coherent system of values and concepts t ...
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C goal
by
Clare
Thank goodness for attainable C goals. At one point I thought if I trained I might be able to pull off an 8:08 pace for a 40:40 5 mile turkey trot finish (A goal). Clearly I was delusional, both about my commitment to training and about my willingness to push. Throw in the fact the the entire race was spent dodging and weaving around slower peop ...
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Treatment Blurbs From ILADS
by
Connie S.
Here, in my laziest blog post ever, I will be sprinkling about little bits n' pieces of information on Lyme disease treatments, which I received from the experts at the latest ILADS conference. These are random blurbs that you may find helpful for treating your Lyme disease, or one of the million infections and/or other conditions that accompany i ...
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Are You Consuming Poisonous Strawberries?
by
Curtis Duncan
Unbeknownest to most people, commercially grown strawberries are one of the most toxic fruits you can consume. Commercially grown strawberries are high in pesticides. Pesticides are one of the overlooked dangers in our industrial food system. I mean hey we all use pesticides. We use them to KILL those weeds which is often medicine like the medicina ...
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Practicing These Principles...
by
Al-Anon Lifer
Step 12 says to "practice these principles in all our affairs." The word "all" would mean holiday visits with family members, even those we don't like. I tried to put my finger on what exactly I didn't like about my mother last night as I watched her behavior at my Thanksgiving table. It wasn't her politics, although I disagree ...
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Are You Consuming Poisonous Strawberries?
by
Curtis Duncan
Unbeknownest to most people, commercially grown strawberries are one of the most toxic fruits you can consume. Commercially grown strawberries are high in pesticides. Pesticides are one of the overlooked dangers in our industrial food system. I mean hey we all use pesticides. We use them to KILL those weeds which is often medicine like the medicina ...
Read on »
how fit are you?
by
Richard S.
You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times a week. But if your aerobic workouts aren't balanced by a proper dose of strength training, you're missing out on a key component of overall health and fitness. Training with ...
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Are You at Risk for Osteoporosis?
by
Aliesa George
Osteoporosis is the loss of bone density, and can go unnoticed and undetected until you start breaking bones – which is a scary thought because by the time your bone density is low enough to cause fractures, it is more of a challenge to exercise and enjoy a healthy quality of life without fear of additional injury or accident.When bones begin ...
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Expert Answers on Chronic Fatigue Syndrome
by
Healthosity ..
Denise Grady, a science writer for The New York Times, recently explored the link between a recently discovered virus called XMRV and chronic fatigue syndrome, in “Is a Virus the Cause of Fatigue Syndrome?” Here, Dr. Nancy G. Klimas, who serves on the board of the International Association for Chronic Fatigue Syndrome, responds to reade ...
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Happy Thanksgiving
by
MelissaNibbles
Happy Thanksgiving! I hope you enjoy your day and eat without guilt. The holidays are a time to focus on family and friends, not for obsessing about food and workouts. It will all balance out in the end. I promise you :) I'm taking some time away from the blog today, but will be back tomorrow with regular posts. In the meantime, I figured I w ...
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