Baseball Technique - Articles
Health Tips for November 28
by
Meredy

Health Tip: Caring for Baby's Umbilical Cord Newborns still have a little stump of what's left of the umbilical cord. Though it should fall off on its own by the end of the third week, some doctors recommend that parents take additional steps to prevent infection. Other doctors recommend leaving the area alone. If the pediatrician approves, the Ne ...
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Random Friday Thoughts: 11/27/09
by
Eric C.
1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some seminars at which I’ll be speaking in 2010 (just confirmed):January 20, 2010: Mike Boyle Strength and Conditioning 4th Annual Winter Seminar - Winchester, MAMarch 7-8, 2010 ...
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Treatment Blurbs From ILADS
by
Connie S.
Here, in my laziest blog post ever, I will be sprinkling about little bits n' pieces of information on Lyme disease treatments, which I received from the experts at the latest ILADS conference. These are random blurbs that you may find helpful for treating your Lyme disease, or one of the million infections and/or other conditions that accompany i ...
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Precision Nutrition is $50 off the regular price!
by
Krizia MissK

I was introduced to the Precision Nutrition philosophy via my Gourmet Nutrition cookbook. There were many things I was already doing that fell under Dr. John Berardi’s approach to diet (way before I even know who Dr. John Berardi was), but reading it confirmed to me that I was on the right track.A few months ago, Dr. John Berardi launched ...
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Crush-It
by
Dr. Dean Brandon
Gary Vaynerchuk's new book,Crush-It,is a great read for those interested in converting one's passion into something more. He has lots of insights on blogging, social networking, business and how to use these techniques and insights in growing not only a business but to enriching your personal life. It is important to find something you love to do ...
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Thanksgivings #2, #3, and #4!
by
trying.to.heal
Whew! Where do I even start?! From Wednesday night to last night I went to three different Thanksgivings, cooked for each one, and ran a race?! I’m amazed I got it all done, and stayed sane in the mean time eh?Thanksgiving #2It was a pretty crazy day Wednesday, knowing I had to start baking/cooking, posting about my Oh Nuts! Giveaway, pic ...
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Shed For the Holidays Tip #2
by
Rachel Wilkerson

I’ll just get straight to the point: a holiday is ONE DAY. Sure, this time of year, there are a few more days (all those eves), but I’ll give you FIVE, max. Five indulgent days in four weeks does not an 8 lb weight gain warrant!So, don’t start having a meltdown in the days leading up to a day or the days following. LIKE TODAY!Be s ...
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A Quick Guide to Trauma-Focused Cognitive Behavioral Therapy
by
Noah R.
By Sharon Fischer, LCSWClick here to contact Sharon and/or see her GoodTherapy.org ProfileTrauma-Focused Cognitive Behavioral Therapy or TF-CBT is a short-term evidence-based practice that is highly effective for children and adolescent survivors of trauma. Trauma is defined as sexual abuse, physical abuse, neglect, witness to domestic violence, w ...
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Martial Arts requires Application AND Beauty
by
Sue Wharton
I have just read a blog post by Mario McKenna (Okinawa Karatedo and Kobudo) which was both inspiring and refreshing to read. It was titled Yo-no-Bi which, as Mario explained, means 'application' and 'beauty'. When applied to martial arts it means practicality should be balanced by aesthetics. In other words martial arts is not just about fighting a ...
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