Biking - Articles
Tacori
by
Rokstok
TacoriDesign your own engagement rings or custom handcrafted jewelry. Choose amazing vintage engagement rings from our fine jewelry collection. Shop for Tacori settings prices when viewing our Tacori rings, jewelry, and wedding rings or make your own custom jewelry.
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Sugar Craving and Music
by
LARRY BRADLEY
With a possible 5k XC race this weekend, my body is not cooperating and my sugar tooth is taking over. I have been putting in some decent fall hours on the bike and runs but all my crazy cravings are killing my attempted weight freeze. Last year, I entered the spring season 10 to 15 pounds above the ideal zone for me and it took a good portion of M ...
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The Ultimate Running Playlist!
by
Melissa
Thank you all so much for your wonderful running song suggestions! I am thrilled to have so many new options! I have never heard Thunderheist and they rock! And that is just one of so many new and amazing running/workout songs! Ice Cream Paint Job? awesome. Sexy Bitch? Fab! Coffee? love it. I could go on and on! Thank you, thank you, thank yo ...
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Quickie Exercise
by
Dr. Judith Wurtman
After Thanksgiving, many of us descend into a tunnel of too little daylight and too many obligations. Even though the days start to lengthen by December 22 (although who notices the difference?), the sense of having too much to do and too little time to do it lasts through the New Year. Our response to the ever-growing to-do list is to drop the ...
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On Fi-yah
by
Susan
... with all the swimming I was doing! I actually haven’t swum since the triathlon itself, and when I didn’t pick up the weight training again right away (running and biking in the summer is just too much fun!) my newly sculpted shoulders started to disappear.So. What exactly have I been doing? First off, I lift heavy. I usually do 2-4 sets ...
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Ran 4 miles again on a beautiful day
by
Allen
I started my run this morning about 11 am. The temperature was in the high 30s (F), no wind, and lots of sunshine. My wakeup heart rate was 56 this morning, and I felt great. I could tell that with each mile I was getting more tired, but that is to be expected. During the last mile, I was walking and running about the same amounts. This was the sam ...
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A New Addition
by
tikibartrauma
On November 17th at 7:22 pm, my son, Richard Jacob LaGrange was born. Life has changed completely since then as my wife are on the perpetual lookout for more sleep. The schedule revolving around the baby has thrown mine out of kilter but I've learned to roll with the punches. Without the j-pouch surgery I'm certain I would not have been able to ...
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How I do R and R
by
NathanGuerra
That is about all that has been happening around here. I am playing the occasional hockey game. I got worked this past weekend as only 7 people showed up for the game. IT WAS AWESOME! I got so much ice time. With only 2 on the bench I think I sat once a period. We tied 2-2, I scored 1 of them and DUG REALLY HARD in the corner to assist for th ...
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Off I go... without the drama... for now
by
speed racer
As I type I am finishing up the last task I have to do before leaving for Mexico tomorrow morning: I am copying audiobooks I got out from the library onto my iPod. This is a sign of how anti-climactic everything has been. Normally I barely even have time to make it to the airport, let alone go to the library, carefully select three audiobooks that ...
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Ready, Set, Surgery!!
by
Kim Schwabenbauer
Well, I guess Joanna Zeiger and I have more in common than previously thought.After both braking our collarbones in the Half Ironman World Champs on Nov. 14th, we both had surgery within the same week to insert a titanium plate and screws. I had no idea when I arrived at Doctor Bradley's office on Thursday that he would be serving up some surgery j ...
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