Caffeine - Articles
Changing a lifelong habit (tea addiction)
by
Venus Doom
... oker, only with tea. I’d say that I must drink a minimum of twelve cups a day. Although sometimes its probably more.Anyway, I’ve never ever been able to reduce my caffeine intake. As soon as I try I get serious headaches. Withdrawal. And when you have four kids to look after withdrawal symptoms are just not an option.However, whilst I h ...
Read on »
Kid Finds that Energy Drinks Don’t Work
by
Fit Bottomed Girls
... f for a workout? I haven’t, but I’d be lying if I said I’d never been tempted. Turns out the temptation may not be worth it.Although the positive effects of caffeine (in coffee mostly) on workouts has been pretty well documented, not much has been studied when it comes to energy drinks actually resulting in, well, energy. Until no ...
Read on »
Hail Mary: 16 Mile Training Run
by
Rachel Wilkerson
... my stride around that time, so I rocked on through to eight without any problems. I had a new energy gel today and I really, really liked it (PowerBar strawberry-banana plus caffeine). My biggest problem today was, unsurprisingly, mental. I just wanted to quit. I wanted to be home, warm, dry, cooking, writing, watching Lifetime Original Movies&hel ...
Read on »
What Coke Addiction!?
by
OurHealth
... I began drinking them as well. After she left, I continued, and continued. One day I tried a Coke!! OMG and IT IS the "Real Thing". I was hooked! With the burst of caffeine, I felt empowered to clean, exercise and think straight. This began a Coke addiction that lasted about 10 years. At the peak of my addiction a typical day consisted o ...
Read on »
Avoid Hot Flashes with these Menopausal Diet Tips
by
Methods of Healing
... as well as cutting certain foods from your diet. Consider some of these menopausal diet tips to help you reduce hot flashes, night sweats and more:1. Primary triggers – Caffeine, alcohol and spicy foods can all magnify menopausal symptoms. When devising a new menopausal diet for yourself, reduce caffeinated drinks like coffee, soda and tea as ...
Read on »
Identifying the Best Beneficial Teas for Good Health
by
Methods of Healing
... ores that are infused with spices, flowers and herbs will have the restorative antioxidants like polyphenols.Additional Tea InformationA cup of coffee contains two times more caffeine as a cup of tea. Unfortunately, not much is known in regards to the decaffeinated varieties of the Camellia sinensis-based teas. For now, if you are seeking the resto ...
Read on »
Identifying Caffeine Addiction and How to Combat It
by
Methods of Healing
Do you find yourself unable to function in the morning without your cup of coffee? Does the afternoon have you nodding off without that blast of caffeine from soda? You just might be addicted to caffeine. Almost 90% of adults and 75% of kids consume caffeine daily in their diet. While occasional caffeine is acceptable ...
Read on »
Migraine headache - Causes and diagnosis
by
Mark B.
... blood vessels and nerves around the scalp and the brain, which in turn leads to migraine headaches. Some of the migraine triggers include alcohol, exertion, food containing caffeine, stress, specific prescription and over-the-counter medications and hormonal changes (especially in women). Migraine headaches differ from tension headaches Headaches ...
Read on »
Not So Good News
by
Mommyfied ..
... had chicken pox so it can’t be. Just put some cream lah.” was my abrupt reply as I left the scene. Yup, I was grouchy. It was morning and although I had my cuppa, caffeine hadn’t kicked into my system yet.Then just as I was cleaning up the usual breakfast aftermath, I had an epiphany. I rushed back to my son, made him sit down and ...
Read on »
