Charts To Use For Weight Training - Articles
Feeling Hyper with CFS / CFIDS / ME
by
Sophie Meredith
I am well – perhaps steering close to hyper - today. I have been a lot better for over a week with only a piece of the weekend finding me feeling particularly ‘CFS-y’. I watch myself now swiftly dissociate from the illness. I am acting exactly as I said in my first entry My head remains foggy and the muscles are heavier than they ...
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Thengaipodi a.k.a Chammandhipodi (A Spicy Coconut Chutney Powder)
by
Aparna
M y two weeks away from home meant that I did no cooking at all. Now I am back, I still haven't got back into my routine like it used to be before the vacation happened. I cook, and we eat but I haven't been taking pictures to blog about it all. There a lot of little things (nothing earth shaking, or a matter of life and death) that just need to b ...
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Worst construction accidents I have seen
by
Dr. Brian E.
I was attempting to build a deck today, pretending to be a handy guy, and as per my usual custom thinking about the worst construction accidents I have seen.These are not just morbid ruminations of my darker side, but useful ways to avoid being hurt. Standing on a ladder while using a circular saw to cut off a piece of trim really gets the imaginat ...
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Look what Finn's up to . . .
by
Lisa
Seems like he's on his way to . . . something. He actually did this a few times a while back, but as part of his moratorium on bearing weight on his legs, he gave this up too. But suddenly tonight, he was getting into this position repeatedly. Hmmm.Something that has really struck me lately is that having Finn is giving me the opportunity to watc ...
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Health Headlines - November 8
by
Meredy

Double H1N1 vaccine, but still not enough Federal health officials said Saturday that there is twice as much H1N1 vaccine -- 38 million doses -- available as two weeks ago. "The majority of this is injectable doses," Dr. Anne Schuchat of the Centers for Disease Control and Prevention said at a briefing in Atlanta. "If all goes well, ...
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Health Tips for November 8
by
Meredy

10 Essential Health Tips"He who has health has hope, and he who has hope has everything." - Arabian Proverb1.Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves ...
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On when life gets in the way of recovery
by
Larry Drain

Recovery is not where you go, but how you get there. It is as much a process as a product. But sometimes life gets in the way.A major part of recovery (certainly not the only part) is how we get along with other people. We are “hard-wired” to connect with other people and there is ample evidence to suggest that when that part of our ...
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I'm falling apart.
by
Carol BipolarHubby
First, I need to tell you about our doctor's visit. The doctor doesn't seem to think that what is going on with my mom is a "natural progression" either. So even though all the tests say otherwise, he put her on some more antibiotics, in case there is still a UTI or other infection that is not being picked up by the tests. And he re-up ...
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State Meet 09
by
Rotten Tea
Great Races today! AP and I zig-zaged the course getting video at different spots and trying to score the meet. My thoughts on the meet... 3A girls: I was very impressed with NC's Katie Knight and the Shadle girls especially their top 3. SP's Andrea Nelson looked great while she worked her way from about 10th to 4th in the last mile. Andrea's XC ...
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