Crestor And Grapefruit - Articles
Natural Dentist
by
Dr. Ellie Phillips
Dear Dr. Ellie:Hello! I recently (this week) came across your website. I'm not exactly sure how I foundit but I am so glad I did!! I have been delving into it for the past few days and I am soexcited about learning about the benefits of xylitol and also about your steps of achievinghealthy teeth and gums.I recently had purchased a fluoride rinse ...
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A Day of Yoga + Cooking = Heaven
by
Abby White
Good Evening! It has been a wonderful day off today. I spent the day doing a few of my favorite things: YogaCooking and the best yet- Eating!I ended going to a Hot 26 yoga class and really enjoyed it. I always feel so great after doing yoga and much more peaceful. Then it was off to Sprouts for a little shopping. Sprouts just opened up here in ...
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From Belly Fat to Belly Flat – A Book Review
by
Magnolia Miller
I’ve been meaning to get around to posting about this book for quite some time now. But, there’s no time like the present, so here I am.I’m not sure where I ran across it, but From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life by C.W. Randolph, M.D. is in my view, ...
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What a Great Weekend: Recap
by
jharbweave
This has been a great couple of days, I've been really lucky to be super busy but I'd like to get back into eating meals at home and working out at the gym. Thursday night I went to the gym to work on my Maintain Not Gain progress and did 30 minutes of rolling hills on the treadmill. I also did 30 minutes of strength exercises that my trainer had ...
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A Day of Yoga + Cooking = Heaven
by
Abby White
Good Evening! It has been a wonderful day off today. I spent the day doing a few of my favorite things: YogaCooking and the best yet- Eating!I ended going to a Hot 26 yoga class and really enjoyed it. I always feel so great after doing yoga and much more peaceful. Then it was off to Sprouts for a little shopping. Sprouts just opened up here in ...
Read on »
What a Great Weekend: Recap
by
jharbweave
This has been a great couple of days, I've been really lucky to be super busy but I'd like to get back into eating meals at home and working out at the gym. Thursday night I went to the gym to work on my Maintain Not Gain progress and did 30 minutes of rolling hills on the treadmill. I also did 30 minutes of strength exercises that my trainer had ...
Read on »
You Are What You Drink
by
Heartstrong
So you are probably wondering…..do the beverages I drink really make that much of a difference? They are only liquids, right? Liquids “go right through me” so how much of an ill effect can they have?You have probably heard the old saying “You are what you eat?” Well, it is true, but “You are what you drink&rdqu ...
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Catching up on a thing or two......
by
Alli
I haven't written in my blog for a few days because I feel all I do iscomplain on how I am feeling. Not meaning to have a continual pity party certainly not my objective. But damit when does it get better?The neuropathy in my feet and hands is really painful at times. Some days are worsethan others. I am doing my best to hang in think positive thou ...
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Raw Food Cures From God
by
Marillyn B.
I found this article through myNOAH (Nourishing Organics Affectionate Homes) group.I will be posting some information that I've learned through this amazing group of women. If you are in the Des Moines area or live in Iowa, please join this group. Teresa, the group leader, has been (and still is) the most influential part of my decision to live a ...
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