Downhill Ski - Articles
Midlife Wife: An Aberration Story
by
Penelope P.
They say what doesn’t kill you makes you stronger. Here's a topic I (unfortunately) know a thing or two about: midlife. Why is it that we spend so much time urging our kids to make good choices, work hard and smart, study, be careful, etc.? Well, of course, it's because we know how quickly the years pass. There's only a short time to achiev ...
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Movin' and Groovin' - Guest blogger
by
Sara G.
I'm pleased to welcome guest blogger Suzanna Adams, Physical Therapist from the OSU (Ohio State University) Medical Center. Suzanna works in the Out-Patient Rehabilitation Services, and I recently asked for her two cents on physical therapy/exercise and lupus. Here's what she has to say - all great stuff! Exercise and Lupus Everybody wants to be fi ...
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West Ottawa รข?? A best place to select Apartment for rent
by
CLVGroup
If you live in apartments in Ottawa especially in Westboro or Nepean area, you will be pleased to know that these districts are full of activity shopping street with many opportunities. In addition to the many small independent shops (including several outdoor sports shops), there are many huge shopping centers in the area, including Bayshore Shopp ...
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up the Kaupo Trail, Maui
by
Rick McCharles
Trip report by site editor Rick McCharles.I did an unpopular route listed in Maui Trails by Kathy Morey, but not in any other hiking guidebook.She calls this the “ Kaupo to Halekala Park Boundary “, an awkward moniker it seemed to me.A far more common use of this trail is as the Kaupo Gap exit from the volcanic crater above. I was walki ...
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To sleep, perchance to heal
by
Carla U.
I've had insomnia for as along as I can remember. If I didn't need to sleep to heal, I just say "who cares" and stay up all night watching Law and Order reruns, or tackle that mountain of paper in my office that needs filing. Or clean out my sock drawer. Well, that would probably wake up my husband. But I'd just get out of bed and do some ...
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Climbing News from Here and Abroad -- November 5, 2009
by
Jason Martin
Northwest: --Julian Lopez, 43, of Santa Rosa, Calif., was airlifted off of Mount Shasta early Sunday morning after falling approximately 1,500 feet down the mountain, a Siskiyou County Sheriff’s Office news release stated. To read more, click here. --The Snohomish County sheriff's office said Wednesday a Seattle man remains missing near Darr ...
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The Good, the bad and the lumpy…
by
Kristin
Happy September!!! I love fall, do you? As I’m sure you can tell from my post title, today was good and not so good. The not-so-good was my morning workout. I don’t know if it was the fact that I was boiling hot in my crowded basement or if I was still asleep, but my HIIT was NOT as good as the other day!!At least I made it through the ...
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Thankful Thursday - The Marine Corps. Marathon Edition
by
B.O.B .
Hello Blog-land. It’s Coach EK with a special Thankful Thursday edition of Discom -Bob- ulated Running. And why am I thankful? Because I was able to fly up to Washington D.C. and join the B.R.A. as they conquered the Marine Corps. Marathon. Here is my weekend recap report: While the rest of the B.R.A. flew up North on Thursday or Friday, I we ...
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Be Safe Out There
by
Megan Killian
While training this summer for triathlon, I was out on the road a lot by myself. I couldn't always keep up with the guys, and I wouldn't always call a friend to go for ride right after work. When I'd have Women's Cycling Nights in Lake Linden, I'd ride the ten miles or so up to the Rehab center on the crazy-scary-sketchy highway with gravel shoulde ...
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Who's Your Favorite Female Athlete?
by
Megan Killian
Here's the results of my "poll"- more like survey, since no two people had the same favorite female athlete!! Kerryn McCann (Australia)-Dual Gold Commonwealth Games Gold Medalist, 11th place in 2000 Olympics, a Marathoner, a Mum, a wife, an inspiration who sadly lost her battle with cancer in 2008." -blogger from WTS Paula Radcliffe ...
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