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Erica Leerhsen - Articles

Black Bean Soup- Two Ways by Erica S. Healthy Living Professional Hello! I have no idea how it is already 7 pm! Where did the day go? I had another comp day today and was VERY excited about it. I started my day off with some house cleaning and then ran out to get my hair done (such a great treat). I came home, downed some lunch, and ran out to finish up my Christmas shopping for Josh's family. I also got to pick ... Read on »
Flooding! by Memmalo Hey beautiful people!Last night, there was a rain storm of epic proportions. Meteorologists and geologists are saying that it was a one in one thousand years event in certain areas. Wowzers! Flooding occurred in much of the Ireland and the UK. Power outages blacked out a ton of homes, particularly in the country side.This picture was taken about 2 ... Read on »
Spinning by Krista Patient Expert Hi guys! First off I’d like to apologize for my lack lustre post yesterday. I really wasn’t feeling my best when I typed it out. I started feeling pretty icky after my hot-as-Hades run; queasy belly, headache, tiredness, etc. Sitting in the humid pool environment for an hour did not help! After posting I crashed in front of the TV ... Read on »
A Mediterranean(ish) Dish, A Winner & A Declaration by Erica S. Healthy Living Professional How are you doing? I hope your day is treating you well. My day is plugging along nicely so far. Work went by quickly today- I was really busy, but in a good way. I came home and gave Franky a bath/did a little cleaning and I just finished preparing my dinner for later, a Tabouleh (taboulli?) of sorts: Ingredients: Cooked grain (bulgar, cous cous, ... Read on »
Shed Kitchen: Vegan Banana Split Cupcakes by Rachel Wilkerson Healthy Living ProfessionalPeople's HealthBlogger Award Nominee Last week I got an e-mail from Michelle from Eating Journey. She and Katy from Silly Tator Tot were embarking on a project called Vegan Week; basically, they wanted to go vegan for a week and see what it was like! They invited other bloggers to take part in Vegan-4-a-Day today. (Pretty self-explanatory.)Unfortunately I didn’t plan ahead well ... Read on »
Dallas, Here I Come by whatiateyesterday Patient Expert The past couple of nights have been spent packing my bags for my trip this weekend. My friend, and travel companion, Susan and I are trying to share one bag to save the expenses of checking our luggage. Ordinarily, for a weekend trip by plane, I would just do a carry on but we couldn’t figure out how to accomplish packing everything we needed ... Read on »
Spinning by Krista Patient Expert Hi guys! First off I’d like to apologize for my lack lustre post yesterday. I really wasn’t feeling my best when I typed it out. I started feeling pretty icky after my hot-as-Hades run; queasy belly, headache, tiredness, etc. Sitting in the humid pool environment for an hour did not help! After posting I crashed in front of the TV ... Read on »
Training Day & Brussel Bake by Erica S. Healthy Living Professional Don't forget - you have until midnight to enter my V8 giveaway. Today was a good day. I got to take the day off from work due to the OT that I’ve been putting in. I started off my day with an 11 mile training run. Today was just not an ON day for me in terms of running. My legs were a little sore, my tummy was feeling a little funny, and it ... Read on »
Thanks Lungs!!!!! by FoodFitnessFashion People's HealthBlogger Award Nominee Morning!!!! How is everyone this HUMP DAY? I am doing well! Yesterday after work I headed to class. We did a simulated exam question in groups today in class. I guess it was just like the ones on the final exam. It made me realize I have a lot of studying to do… A LOT!While freaking out, working with my group I snacked on a Kashi Dark Chocol ... Read on »
V8 Soup Giveaway by Erica S. Healthy Living Professional Sounds like everyone is working for the weekend this week!! I ended up having to do work, work for an additional three hours last night and went to bed pretty late. As a result, I felt a little cloudy going through the work day today. When I got home, I decided a small nap was in order before heading out to teach Body Attack. When I got back from ... Read on »