Fingernail Off - Articles
Quality Golf Equipment at Affordable Prices
by
GolfandSports
The Sports HQ is the largest UK and European supplier of factory direct golf clubs including woods, irons, hybrids, putters etc. in addition to complete golf sets with bag from leading manufacturers at up to 85% off full RRP from Confidence, Prosimmon, Forgan, Young Gun, Texan Classics, Chicago Golf, Palm Springs, Nike, and Callaway. All golf club ...
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Sometimes my PTSD healing would ...
by
Michele Rosenthal
Sometimes my PTSD healing would sail along: I’d go to therapy, do the talking thing, a little EMDR or EFT, or TFT, or TAT (do you have the feeling I’d try anything?!!), feel real proud of myself for being able to keep up with appointments and dig through the past according to what, how, when, and why my therapist thought I should.There ...
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Healing Testimonial
by
Michele Rosenthal
Shh! Can you hear it? If you listen closely you will hear the sound of another survivor healing….Today’s survivor guest post is very special to me. It comes from a woman I met a few months ago, a woman struggling with PTSD and with an event so traumatic in her history she would not even tell me what it was. I told her she could feel be ...
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Everyone with and without PTSD h ...
by
Michele Rosenthal
Everyone with and without PTSD has his or her own idea of how it should be managed, coped with, contained or healed — and we’re all really happy to jump in and tell each other what we think should be done.It’s wonderful to have voices supporting your journey and offering advice. It’s great to be given lots of ideas and decid ...
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Topics For Everyone Topics for Combat Stress
by
Michele Rosenthal
Such an interesting and diverse week of news! Make sure you check out the fabulous radio show hosted by Heal My PTSD, LLC, with addictions counselor, Laurie Carty, and PTSD Navy vet, Jason Ream of OperationPTSD.org. This show pertains to civilians and military alike by talking about what mental programming and beliefs make addictions, plus how you ...
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Something truly extraordinary is ...
by
Michele Rosenthal
Something truly extraordinary is happening. Jason Ream, a Navy Vet, and Mac McPherson, an Army vet, are teaming up to launch an incredible venture: OPERATION PTSD.Their mission: “Operation PTSD was founded … in order to help all of our Brothers and Sisters in Arms deal with their PTSD. Our mission is to curb the high rate of suicides, ...
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It’s one thing to say you ...
by
Michele Rosenthal
It’s one thing to say you want to heal PTSD and all its symptoms; quite another to go about the business of healing it.Healing is difficult, it takes grit, determination, commitment and resilience. It’s so very easy to become lost in the chaos of emotion (and what feels like healing failure) and then find yourself unable to navigate mov ...
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long day. good eats though : )
by
KasondraI.
today was a good day. long though! so lets see where did i leave off... On the way into work today i had a PBJ+Greek yogurt+sunflour seeds+spinach, all rolled up. (my taking a picture unsafely in the car for your benefit!) i also had some rosted squash with Creamy broccoli soup and a handful of oats mixed in (NO PIC) during the day at work i ...
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Breakfast
by
KasondraI.
i woke up starving this morning, running really does take a good dent into the appitite!!! i ate my breakfast right away. with Oliver of course...he won't get off me! I had overnight oats with1/2c oats, 1 scoop protein, 2T flax, 2T PB, cinnamon, stivia, extract, and a lot of slices of canloupe. that finishes off that melon. I want to get a run in ...
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Mindful eating
by
KasondraI.
Iam going to start a segment of mindful eating practices. Today is the first exercise. I want you to become aware of what you are eating, how you are eating, where you are eating, who you are eating with (and who or what group of people trigger you to eat how), why you are eating (hunger, boredom, emotional comfort), how you are eating (quickly, th ...
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