Flexible Diets - Articles
Reductil - The Proven Solution for Weight Loss
by
johnlinney
Reductil, generic name Sibutramine, is prescribed for the treatment of obesity. It functions as an appetite suppressant. Developed by Knoll laboratories, it became a part of the portfolio of Abbott laboratories when the company absorbed Knoll laboratories. In countries like the US, Reductil, known as Meridia, is a Schedule IV controlled substance ...
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The Paleolithic Principle - the PaNu Version
by
Kurt G Harris MD
Reader Bend comments in response to a thread about whether we should emulate paleo man by letting our vitamin D levels drop "naturally" in the winter:"Whilst of course there must have been many groups of hominids throughout history suffering deficiencies (or just not 'prospering'), I find it quite implausible that overall they were n ...
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Afghan Strategy Will Contain Messages to Several Audiences
by
zada p.
WASHINGTON—In declaring Tuesday that he would “finish the job” in Afghanistan, President Obama used a phrase clearly meant to imply that even as he deploys an additional 30,000 or so troops, he has finally figured out how to bring the eight-year-long conflict to an end. Skip to next paragraph Notes from Afghanistan, Pakistan, Iraq ...
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Day 5 - Master Cleanse 09
by
Robin G.
So, I'm doing it again - The Master Cleanse. I love this and every once in awhile, about once a year I get the urge to do it.. and so I do. This time it happened quite spur of the moment, just before going out to a party..but despite that I started the next day. & it turns out i am quite sure I caught something - something light - maybe H1N1?? ...
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One Holiday Down, One to Go
by
Cammy
As splurges go, this annual event wasn't particularly spectacular. Oh, there was a slab of chocolate cake, sure. But that's pretty much it. I tried to splurge on catfish for dinner, but I had only two small pieces. One serving of mashed potatoes, one serving of green beans (country style), and a wheat roll. I'm probably pretty close to calorie coun ...
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Christy - Happy Thanksgiving
by
Actors Diet
Tuesday was a loooong travel day. Lots of delays, of course, because of the holidays. So we got in super late and went right to bed. Wednesday was a relaxed day of nature walks and grocery shopping.Here we are walking in the woodsThen for Thanksgiving morning, we always run the local 5 mile road race - the Manchester Road Race. The race has been ...
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Lynn - Delicious Day
by
Actors Diet
What a wonderful day! We headed to my Aunt's house early to take a walk in the neighborhood and visit with some family friends (and their dog Harry). Abe's whole family was going through doggie withdrawal so we took Harry for a walk.Labradoodle alert:Here's something you don't see very much of in Los Angeles anymore -Thank you to everyone who adv ...
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how fit are you?
by
Richard S.
You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times a week. But if your aerobic workouts aren't balanced by a proper dose of strength training, you're missing out on a key component of overall health and fitness. Training with ...
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Are You at Risk for Osteoporosis?
by
Aliesa George
Osteoporosis is the loss of bone density, and can go unnoticed and undetected until you start breaking bones – which is a scary thought because by the time your bone density is low enough to cause fractures, it is more of a challenge to exercise and enjoy a healthy quality of life without fear of additional injury or accident.When bones begin ...
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