Fresh Shores Coconut Oil - Articles
Massage and Yoga are a perfect pair.
by
Sunstone
Yoga serves to calm the body, relax the mind and heal through elongating our musculature, removing pressure off our joints and organs. With Massage the benefits are endless, imagine being ironed out and put back in place like a wrinkled piece of clothing. Massage is an ironing out of your knots and tension manually. Trained Massage Therapists can ...
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Healthy foods you’ve come to love
by
Attrice ..
One of the big things about changing the way you eat is discovering new foods. The way I grew up I had little experience of vegetables outside of microwaved broccoli and green beans. When I first became vegan, I had a period of discovery where the world of vegetables, fruits and grains-that-weren’t-white-rice opened up to me. Who knew that ve ...
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Genistein (Soy Isoflavone) & Prostate Cancer
by
Robert W.
Health Report: Genistein (Soy Isoflavone) & Prostate Cancer "A critical weekly review of important new research findings for health-conscious readers..." By, Robert A. Wascher, MD, FACS Updated: 11/22/2009The information in this column is intended for informational purposes only, and does not constitute medical advice or recomm ...
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Over it
by
Whitney Kailos
good evening guys, I’m sorry I haven’t updated since Friday morning my life has been a little hectic.My obesity paper that I was so proud to be finished with turned out to be incorrect. Along with the literature review I was supposed to deeply analyze 5 articles and their studies along with their findings, sample size, determine genera ...
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Chocolate Chip Cranberry Muffins
by
Monica O.
Today’s eats were really random… since I ate a big breakfast at noon I didn’t get hungry again until around 2:30/3pm – and I don’t think I was really even hungry, probably just tired from the whole “I ran 19 miles today” thing.I ate a mango and nachos for “lunch”. Yes, I ate nachos. I just thre ...
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Recipe Roundup
by
Vegan Dad ..
Busy, busy, busy! I am fully booked in both my personal and professional life, and that leaves little time to get creative in the kitchen. And, as you have noticed, it leaves little time to blog. So, tonight I thought I would give a roundup of stuff that I have been making lately to point you to gems from the past that you may have missed the fi ...
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Highlights of the Week
by
LoveVeggiesYoga
So how's the first half of the weekend been for you so far? Mine's been interesting. The stars have not exactly been aligned for me today. Why? Well, I got up early to go to an 8:15 A.M. yoga class, had a couple toddler calamities as I was heading out the door and managed to hit every light wrong on the way to the studio and unfortunately arrived ...
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A New Place
by
Love Healthy Living
Today I hung out with some friends and they suggested we go to a different restaurant for lunch than where we usually go. Gasp!!! My husband and I are such creatures of habit that it was hard for us to say yes and not be disappointed. But, we agreed and went with open minds. The restaurant where we went was good, overall. Buuuuut, I have to say it ...
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Lowest of the lows.
by
Meghan Swann
Ever want to talk to someone that truly understands? The aches and pains infertility brings. That common bond is amazing and in a selfish way comforting. Well I need someone. An infertile. Someone that has not moved 'to the other side'. Thankfully everyone I personally know that has delt with infertility is now a mommy. I find encou ...
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Weekly Recipe–Spaghetti Squash Gratins with Chunky Tomato Sauce
by
Chris ..
Today’s weekly recipe takes on a seasonal flair. Though they’re available year round, I never cook squash until the fall. It’s too bad because I’m missing out on a lot of fun recipes with high nutritional value. My recent discoveries have been using spaghetti squash. Cooking Light’s Spaghetti Squash Gratins with Chunky ...
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