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Pineapple Quinoa with Goji Berries and Arugula by chef_d I am delighted to be a guest blogger again for another wonderful blog site Jeroxie (Addictive and Consuming ). Penny, originally from Singapore, invited me to contribute a healthy, fast and easy recipe while she’s away for vacation in Bali. I am thrilled because although Penny and I have only known each other through the web, I could say that ... Read on »
Congratulations Waddler! by Karen M. Patient Expert This is Hooch reporting from Wilmington, NC Waddler is officially an Ironman (woman)! Congratulations Waddler! From your whole family! You did great! We knew you could do it! We love you and are so proud of you! YOU DID IT! 2006 RACES Read on »
Exercises For Abs: Overview And Office Exercises by Lucy J. Patient Expert Exercise machines, toning videos, motivational exercise tapes, the list goes on and on of the exercises for abs that are available. So one may wonder why there is such a high percentage of individual who suffer from obesity and can't seem to find time in their day to dedicate to being fit. A big part of the problem is centered around time. Read on »
Concussions: What To Look For When Your Athletes Suffer A Head Injury by Broken Brilliant Patient Expert Great post over at Varsity ParentingHead injuries are serious business – we’re talking about the brain here! Every athlete will respond differently from a blow to the head and some cases can be much more serious than others. Sometimes progressive symptoms can appear hours after the injury occurs.If one of my athletes suffers a head inju ... Read on »
north dakota and breathing good? woohoo! by Kerri People's HealthBlogger Award Nominee Greetings from Obama-land! [I facebook’ed that this morning, and my friends have all begun calling the States Obama-land.]The last three times I’ve been in North Dakota, my breathing has gone from good/okay to sucky [One of those times probably doesn’t count because I had a cold, but whatever]. ( here, here )i have only been fee ... Read on »
Saturated-Fat Epidemiology by Seth Roberts .. Doctor of Philosophy Here, at Free the Animal, are three scatterplots that show better health (less heart disease, less stroke) correlated with more saturated fat (= animal fat) in the diet. Each point is a different European country (Albania, Bulgaria, etc.). Small and large countries show the same relationship.The obvious confounding is with wealth — rich peopl ... Read on »
Health Headlines - November 8 by Meredy Registered NurseHealth Maven Double H1N1 vaccine, but still not enough Federal health officials said Saturday that there is twice as much H1N1 vaccine -- 38 million doses -- available as two weeks ago. "The majority of this is injectable doses," Dr. Anne Schuchat of the Centers for Disease Control and Prevention said at a briefing in Atlanta. "If all goes well, ... Read on »
Health Tips for November 8 by Meredy Registered NurseHealth Maven 10 Essential Health Tips"He who has health has hope, and he who has hope has everything." - Arabian Proverb1.Move More Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves ... Read on »
I'm falling apart. by Carol BipolarHubby Patient Expert First, I need to tell you about our doctor's visit. The doctor doesn't seem to think that what is going on with my mom is a "natural progression" either. So even though all the tests say otherwise, he put her on some more antibiotics, in case there is still a UTI or other infection that is not being picked up by the tests. And he re-up ... Read on »
State Meet 09 by Rotten Tea Patient Expert Great Races today! AP and I zig-zaged the course getting video at different spots and trying to score the meet. My thoughts on the meet... 3A girls: I was very impressed with NC's Katie Knight and the Shadle girls especially their top 3. SP's Andrea Nelson looked great while she worked her way from about 10th to 4th in the last mile. Andrea's XC ... Read on »