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Healthy Eating Habits - Articles

Asian grocery goodness... by Theresa Patient Expert On Monday, I typed the final paragraphs into my conclusion chapter, leaving me with .... a complete first draft. It was like a beacon of light shone down on me, and a chorus was singing in the distance. In the life of a PhD student, a complete draft is A Big Deal. I've spent just under three years so far working on this, first researching my fac ... Read on »
Worth It by Emily Hey guys! I feel bad about breaking the challenge (not that it’s the first time we’ve cheated!) but it was so so so worth it! I had such a great time catching up with my cousin. She is pregnant with her second child and I’m glad I got to meet the first baby before she has the second one. She and her husband are so nice and fun ... Read on »
Twitter and The Fail Whale by Sondra .. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee That’s what this book might as well be called:Billy Twitters and His Blue Whale ProblemHow have I never heard of this before?Happy Healthy Hip ParentingPeace Begins in the Home Read on »
Why Sleep Apnea Increases During the Holidays by Dr. Steven P. Medical Doctor ... ed my craving for sugar the following day. This just goes to show how powerful even mild sleep deprivation can cause a rise in sugar cravings, which if chronic, can lead to unhealthy eating habits, ultimately leading to weight gain. Stress (emotional, physical or mental), is also known to increase cravings for sugary, fatty, or "comfort& ... Read on »
Food safety bill deserves support, even from small farmers by Dr. Marion Nestle Doctor of Philosophy Alas, Congress did not pass food safety legislation by Thanksgiving, and I’m getting lots of requests to comment on it. For example, Johannes G writes: “Marion, I’m usually spot on with you about a lot of things you talk about, but your final comment truly irritates me. We don’t need more regulatory policy, we need a food ... Read on »
Kitchen Cooking Saturday Night by Mrs.M Oh, I have been so negligent in the cooking-baking-creation arena so it actually feels great to be at it again.As we're going to friends for Grey Cup tomorrow my contribution is a desert that everyone...meaning even our W....can eat. Hmmm....so many options!W and I whipped up a batch of Double Carob Muffins before dinner. Then I carried on with sup ... Read on »
Sherpa's Christmas List 2009 by John Lacroix It's that time of year again.. I actually dread it. Thanksgiving is a WAY better holiday because it is so anti commercialized. You get together with your family.. and eat. No pressure.. just love. But Christmas... Blech! Too much attention is paid to gift giving and all the like. Either way, I've gotta make a list. So.. here is what is on my Christ ... Read on »
Fit Chic Blogger Award by Nicci I love receiving and giving awards out.I decided to create my own blogger award, to send out to all the lovely ladies below and all my readers! YOU, YOU AND YOU …You all inspire me to keep going, so show some love and pass it around.Nicci’s Fit Chic Blogger AwardNovember Awards I received:I enjoy reading their blogs daily! Please chec ... Read on »
Weekend Quote: Getting Better by Roni N. Patient Expert I so want to whine and cry on your shoulder right now. I’m sitting hear bundled up in the husbands sweats with a blanket on my shoulders and one of the kid’s winter hats on. I’ve been battling a cough for quite a few days and then last night… BAM… it hit me like a ton of bricks. Fever, chills, congestion, muscle ache ... Read on »
Lens Happy by Jenna .. Hey guys!I must be the most slacker food blogger…..ever. I don’t really have any good excuse for not posting all day, other than the fact that I’ve just been downright lazy. I don’t have any cool stories or funny pictures to show but hey, that’s life!I’ve been playing all day with this new lens that I got for my ... Read on »