Hockey Gear - Articles
IT’S HERE!!
by
KathEats
Christmas music is finally allowed. Woo. Hoo.We got in a little relaxing this afternoon! I laid horizontal on the couch and watched House Hunters. Ahhhh.But in the middle dad offered to walk with me to run an errand at the shopping center and I jumped at the opportunity for company – literally We walked for about 30 minutes there and back. C ...
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You Asked, I Answered
by
Krista
Not much excitement surrounded me today so I decided it would be the perfect time to answer all your questions that you asked abut me. You’ll find a Q&A between photos of my eats. ENJOY!! (And feel free to ask me more if you’d like!)VeggieGirlQuestion for you - what is one activity that you've been dying to try?After spending as ...
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My Ridiculously Long IMAZ 2009 Race Report
by
left.right.repeat
Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of a corporate merger, our daughter’s college graduation and subsequent job search and relocation. Then it was a Half Ironman that rained the ENTIRE race, a bike c ...
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The last days of histamine
by
Angela Williams-Dunford
Thanks to some enlightened and well-researched yahoo group members, and their forward-thinking doctors, a few of us are geared up to try a completely new dietary approach at managing our SIBO – a low-histamine diet. We’re still gaining clarity on the connection between histamine and small intestinal bacterial overgrowth, so a review of ...
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Friday's Swim Report / Things I Might Have Missed
by
Joel McKenna

1. The Scientific Swimming Article Review Blog (try saying that 10 times fast) has an a post on " Effects of Swim Recovery on Running Performance" LINK. The post is brief without a link to the study but it's still worth a read.A bunch of stuff from Kastaway Blog - 2. Hanging Up Your Wetsuit For Winter? General Care Guide LINK 3. Sw ...
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commuter bike
by
Heather H.
I meant to do a blog about my commuter bike in January when I started riding it to work but I just never got around to it. Wednesday on my way home, a guy rode up beside me and complimented my bike, but then he rode with me and asked all kinds of questions about it and told me he wanted to build up a really similar bike for his girlfriend, so I tol ...
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A Different Approach to Jiu Jitsu Merchandise
by
Steve Z.
BJJ Basics - One of Matt's first two original designs One of the things I’ve mentioned several times over the years is how I’m not a big fan of the blood, chain link fences and violent themes on most MMA and BJJ merchandise. It’s not that I don’t like blood or violent themes. Hell, my favorite video game is Fallout ...
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Getting Primal in the Netherlands
by
Mark S.
As part of our ongoing Primal Blueprint Fitness Video Contest Mark’s Daily Apple reader and competitive CrossFitter Blair Morrison submitted his interpretation of a Primal Blueprint Bodyweight Routine (the new contest theme is Creative Sprint Routines ). He’s in the running for a cash and Primal prize package and has a one in four shot ...
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Gearing up for exams
by
Danielle L
Exams start in two weeks minus one day, anyone else feel like these past four months just flew by? From now on in, I am committed to studying and staying healthy. Of course I will run as much as possible because this is what keeps me studying well! Time to hunker down Posted in Uncategorized Tagged: exams, Exercise, School, studying
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