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How To Lose-5-pounds - Articles

How can we improve our posture. by Sunstone Sitting at desks for hours in front of computers and hunched over steering wheels while we commute to work. How can we improve our posture and fix both our pc posture at work and fix our posture while we drive to work. Sitting upright helps to avoid muscle imbalances. Your body needs an alignment just like the tires on your car. Good posture als ... Read on »
Stretch away the stress, tension. by Sunstone Muscles and Cheese... When thinking of muscles, think of cheese! When cheese is cold, its not very flexible. If we were to stretch it cold, or twist, or bend it, the cheese would crumble and break. Our muscles, though resilient, are not very tolerant of the cold. To use our muscles efficiently, we must keep them warm and long. Warm cheese can ben ... Read on »
What To Expect At Your First Appointment With A RMT by Sunstone After a pleasant greeting and your filling out the necessary Health History and Informed Consent forms, the Registered Massage Therapist will lead you into the treatment room and thoroughly look over the information you provided on the completed forms and review carefully with you. We will ask questions regarding your general health and lifestyle t ... Read on »
Study of 3,000 hospitals shows little benefit from EMRs by Shahid N. Shah Patient ExpertPeople's HealthBlogger Award Nominee This week The New York Times reported in Little Benefit Seen, So Far, in Electronic Patient Records that:The nation is set to begin an ambitious program, backed by $19 billion in government incentives, to accelerate the adoption of computerized patient records in doctors’ offices and hospitals, replacing ink and paper. There is wide agreement ... Read on »
Can Hoodia Promote Weight Loss by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Can hoodia promote weight loss? Many proponents for the weight loss supplement suggest that this herb can help the body reduce fat in a number of ways. The familiar claim is shared by many other supplements that fail to offer results. In addition, some may not be safe to take.The problem with many weight loss supplements is that they tend to work o ... Read on »
Oh the Goodies… by trying.to.heal Patient Expert Sorry I left you after Thursday…things got a little crazy!Lets start with Friday night shall we? I headed off to my brothers apartment with a dish that I knew I would be able to eat, and knowing full well that most things at their Thanksgiving Party would be very “ college-oriented,” if you know what I mean (ie out of a box or b ... Read on »
World's Most Disturbing Birth Statue by Jill--Unnecesarean " onclick="return fbs_click()" target="_blank" class="fb_share_link">Share on FacebookI had the distinct pleasure today of seeing an infamous obstetric knick-knack in person today. This treasure has quite the story behind it and makes the rounds from pregnant woman to pregnant woman, from baby shower to baby sh ... Read on »
Imagery for Peace of Mind by LadyDownsize Patient Expert Sometimes someone can say something to you, and it strikes a chord of annoyance. This happened tonight. Add to that the sadness I was caught up in from a television show and I find myself in the midst of a stirred up next of mental snakes. Sometimes to whittle them out I type, just open my mind and let my brain talk through my fingers – journ ... Read on »
Not sure how I feel today by bbubblyb Patient Expert Thursday after work I went to Wal-mart and got myself some new headphones. It just seems I can't keep a pair very long. The last ones Mike had bought me and were quite pricey. But I did really like them. But some how I yanked them one to many times and the cord had come out at the end, I had taped it but eventually it just didn't work. So my n ... Read on »
Is it really Alzheimer's? Are you sure? by Bob DeMarco Patient Expert Today, I received an email from a reader telling me about how her father was misdiagnosed with Alzheimer's when in fact he was suffering from a brain tumor.Bob DeMarcoAlzheimer's Reading Room Editor Many people assume that if an older person becomes forgetful and can no longer deal with some of the basic activities of daily living, he or she must ... Read on »