How To Tone Your Abs - Articles
Feeling Hyper with CFS / CFIDS / ME
by
Sophie Meredith
I am well – perhaps steering close to hyper - today. I have been a lot better for over a week with only a piece of the weekend finding me feeling particularly ‘CFS-y’. I watch myself now swiftly dissociate from the illness. I am acting exactly as I said in my first entry My head remains foggy and the muscles are heavier than they ...
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Starting to Understand CFS / Chronic Fatigue Syndrome
by
Sophie Meredith
From Weighed Down by Sophie MeredithShe tells me to just get started. I protest that I want to write something interesting and engaging but honestly, when I feel well enough to consider that, I forget what it actually feels like to be down under the grimy covers of ME / CFIDS / CFS. Now, I am peering through one eye, my head is pounding. My throat ...
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Thengaipodi a.k.a Chammandhipodi (A Spicy Coconut Chutney Powder)
by
Aparna
M y two weeks away from home meant that I did no cooking at all. Now I am back, I still haven't got back into my routine like it used to be before the vacation happened. I cook, and we eat but I haven't been taking pictures to blog about it all. There a lot of little things (nothing earth shaking, or a matter of life and death) that just need to b ...
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Pineapple Quinoa with Goji Berries and Arugula
by
chef_d
I am delighted to be a guest blogger again for another wonderful blog site Jeroxie (Addictive and Consuming ). Penny, originally from Singapore, invited me to contribute a healthy, fast and easy recipe while she’s away for vacation in Bali. I am thrilled because although Penny and I have only known each other through the web, I could say that ...
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Worst construction accidents I have seen
by
Dr. Brian E.
I was attempting to build a deck today, pretending to be a handy guy, and as per my usual custom thinking about the worst construction accidents I have seen.These are not just morbid ruminations of my darker side, but useful ways to avoid being hurt. Standing on a ladder while using a circular saw to cut off a piece of trim really gets the imaginat ...
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Congratulations Waddler!
by
Karen M.
This is Hooch reporting from Wilmington, NC Waddler is officially an Ironman (woman)! Congratulations Waddler! From your whole family! You did great! We knew you could do it! We love you and are so proud of you! YOU DID IT! 2006 RACES
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Exercises For Abs: Overview And Office Exercises
by
Lucy J.
Exercise machines, toning videos, motivational exercise tapes, the list goes on and on of the exercises for abs that are available. So one may wonder why there is such a high percentage of individual who suffer from obesity and can't seem to find time in their day to dedicate to being fit. A big part of the problem is centered around time.
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north dakota and breathing good? woohoo!
by
Kerri
Greetings from Obama-land! [I facebook’ed that this morning, and my friends have all begun calling the States Obama-land.]The last three times I’ve been in North Dakota, my breathing has gone from good/okay to sucky [One of those times probably doesn’t count because I had a cold, but whatever]. ( here, here )i have only been fee ...
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Saturated-Fat Epidemiology
by
Seth Roberts ..
Here, at Free the Animal, are three scatterplots that show better health (less heart disease, less stroke) correlated with more saturated fat (= animal fat) in the diet. Each point is a different European country (Albania, Bulgaria, etc.). Small and large countries show the same relationship.The obvious confounding is with wealth — rich peopl ...
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