Ice Skate - Articles
The Ultimate Running Playlist!
by
Melissa
Thank you all so much for your wonderful running song suggestions! I am thrilled to have so many new options! I have never heard Thunderheist and they rock! And that is just one of so many new and amazing running/workout songs! Ice Cream Paint Job? awesome. Sexy Bitch? Fab! Coffee? love it. I could go on and on! Thank you, thank you, thank yo ...
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Road Tripped
by
Emily
We are in Ohio! My grandmother’s internet isn’t the best and it’s been a long day so I won’t be able to be as detailed as I would like. It’s been a good day though We got up at 6:30 this morning and were out the door before 7am. The trip was 400+ miles so we had to get an early start. I packed up food for the road, ...
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Dinner On The Run
by
Krista
Hi guys!! Everyone have a good hump day? I’m betting that quite a few of you are uber excited for tomorrow, no?? LOL! Well, the day dawned foggy, damp and wet. Better than snow any day, I say! This time last year we already had a whack of the white stuff. I just hope we don’t get majorly dumped on when it does decide to rear its ...
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How I do R and R
by
NathanGuerra
That is about all that has been happening around here. I am playing the occasional hockey game. I got worked this past weekend as only 7 people showed up for the game. IT WAS AWESOME! I got so much ice time. With only 2 on the bench I think I sat once a period. We tied 2-2, I scored 1 of them and DUG REALLY HARD in the corner to assist for th ...
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Going The Distance!
by
FoodFitnessFashion
Hi everyone!!! I had a very busy day so far! I got up at 7:00am had a quick pre-run snack before heading out for a long run.I had 8 oz. of Pacific iced coffee and one slice of Ezekiel cinnamon raisin bread with Earth Balance.I started out my run and decided I would challenge myself a little bit. The plan was to run 8 miles – which would be my ...
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Non-surgical treatments for neck pain
by
Barmac
As you know I try very, very hard to control my back and neck pain but in particular I find the neck/thoracic pain very troublesome and debilitating.I love making things with my fingers and decided I would knit some fun mug cozies for the family for Christmas to dress up the Christmas table. Now we are only talking about 45 stitches and a few inche ...
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Biggest Loser Controversial Diet Tactics
by
DietsInReview ..
Anyone who has ever been desperate to lose weight, knows that extreme diet measures to drop a few pounds is sadly, just as common as scarfing down a quart of Rocky Road ice cream once the goal weight is met.In a recent article in The New York Times, a very eye-opening and quite controversial light has been shed on the diet practices of a few of t ...
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Thanksgiving Menu
by
dlease
I'm not a skinny runner. I come by that honestly. I come from a family of people who have struggled with their weight for years. And, I love good food, I love good drinks, and I love to cook. Tomorrow, I'm cooking for my wife's family, and we'll have about a dozen total people here. I've been cooking our Thanksgiving meal since Saturday, when ...
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Sugar Cookies - Cookie Decorations
by
newtonlindsey
Sugar cookies are one of my favorite kinds of cookies. There are 1,000's of ways you can make them. I found a great recipe about a year ago and have made some slight changes to it and LOVE IT.ENJOY!!!My Famous Sugar Cookies! 1 1/2 cups butter 1 cup brown sugar1/2 cup granulated sugar 1/2 cup powdered sugar 4 eggs 1 tsp. vanilla 1/2 tsp. almond ...
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To Mammogram…Or Not
by
Raine Saunders
Indeed, cancer is a scary thing. For as long as I can remember, women have been advised to start getting mammograms over the age of 40 as part of a preventative program for reducing the risk of breast cancer and/or detecting it early enough to be able to go on the appropriate program to be able to remove it should it be found (i.e., chemotherapy, r ...
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