Indoor Bicycling - Articles
My Unthankful Thanksgiving
by
Charlotte H.
I'll admit I wasn't feeling the gratitude today. (Which is okay, right? I mean I still have a few hours left to procrastinate my character improvement.) This morning found me walking the track at the gym, my baby in a front carrier and nothing to entertain me except my mp3 player... which was dead. So basically I spent an hour walking in small c ...
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On Fi-yah
by
Susan
Hello friends! Apparently a lot of you want me to make banana softserve and homemade larabars in my new food processor! I couldn’t agree more :) But first things first you guys, I’ve got to get my hummus on ;)Well, I started today off like I start every Wednesday – Waffle Wednesday!! You know the drill…1/2 cup rolled oat ...
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Common Types of Wheelchair Ramps
by
Orbit Medical ..
There are around eight types of wheelchair ramps that provide the rider with all necessary options. Here are just a few of the more common types of ramps. The first type of wheelchair ramps is the track wheelchair ramp. Track wheelchair ramps are designed to line up with the wheels of the wheelchair. Some use a telescoping design that extends ...
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Sprouting for health
by
Venus Doom
I promised a few people that I would do a blog post about sprouting. I will also do one about milling at some point. As any regular readers of my blog will know, I am pretty into sprouting. I've read a lot of books and done a lot of research and practice on it. It's an every day part of life in our household now. More and more people are learning ...
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To Mammogram…Or Not
by
Raine Saunders
Indeed, cancer is a scary thing. For as long as I can remember, women have been advised to start getting mammograms over the age of 40 as part of a preventative program for reducing the risk of breast cancer and/or detecting it early enough to be able to go on the appropriate program to be able to remove it should it be found (i.e., chemotherapy, r ...
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Its time for Thai!
by
chrystad72
Wow this morning was a hiney kicker. I took a spin class with an instructor Ive never had before and wowza! She took no prisoners. I like it!!=) Today, uber busy but so fun! I ran to my class, got home, finished up some secret projects (hehe) Then vacuumed and cleaned like a crazy lady then off to the store for dinner supplies. Tonight is thai nig ...
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Chummy Chia Pudding Recipe: Easy to Do and Tastes Amazing
by
Tera W.
By Jamie AbramsI can’t believe it has taken me this long to jump on the happy chia eating bandwagon! Now that I have throttled myself aboard this merry eating party there is no going back. So if you feel a bit reluctant to try those tiny black pearls, which absorb H2O or any other moisture like it is going out of style, I say dive in and ...
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Karate vs. Kung Fu
by
Pat Parker
Wim posted this today on his blog, which reminded me of a story. Seems about 22 years ago I was a hottie! I had trained in TKD and karate and I worked out all the time. I had done some competition and had had some successes. .I was at a tournament in Biloxi - and I was a green belt. They put me in a ring with a kung fu guy wearing the cool-look ...
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Enjoy a little of everything
by
Marni R.
After putting together a handful of healthy recipes (makeover recipes) on my blog, I think it is important that we all enjoy the holidays and the good food that comes with time with family/friends and lots of laughs and smiles. I started my Turkey day holiday with a small piece of a brownie, 1/2 oat bran muffin and one of my applesauce-oat and rai ...
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Sweet Exchange with a Sugar Plum Fairy
by
Nichelle S.
Ballet: In the Upper Room; Choreographer: Twyla Tharp; Dancer(s): Elise Judson, Emily Bowen & Artists of Houston Ballet; Photograph: Amitava SarkarHouston Ballet unveiled Ben Stevenson’s production of The Nutcracker over 20 years ago. Since then it has become an audience favorite in Houston and beyond. Scores of ballerinas have made t ...
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