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Vitamin D Food Sources by Jan People's HealthBlogger Award Nominee ... ten samples of milk contained less than 80% of the amount listed on the label, five didn’t even have 50%, and 14% of the skim milk samples had no Vitamin D at all. Cod Liver Oil is the classic Vitamin D source that has been used for generations in Northern Europe, where there is little sun and therefore much less opportunity to obtain this n ... Read on »
Weight Managment and Fitness Forum 54th Edition by Weight Master E. Patient ExpertHealth Maven ... . Heartstrong presents Lifestyle is Better than Medicine at Preventing Diabetes posted at >Healthy Living with Heartstrong. Martin Andrews presents Alcohol Abuse Facts On Liver Failure posted at Quit Alcohol Today, saying, "Discover how to quit drinking as revealed in Ed Philips "alcoholism facts" guide, which offers tried and te ... Read on »
Exercise & Prostate Cancer Risk by Robert W. Weekly Health Update: Exercise & Prostate Cancer Risk "A critical weekly review of important new research findings for health-conscious readers..." By, Robert A. Wascher, MD, FACS Updated: 11/29/2009The information in this column is intended for informational purposes only, and does not constitute medical advice or recommendati ... Read on »
Seven serious barriers to achieving your 2010 goals and how to overcome them by Roman M. Patient Expert ... 34;too much food" and chronic stress, our body's pancreas is forced to produce huge amounts of insulin, which takes the sugar and forces it into the cells and liver, where it is either used as energy or converted to fat. Constantly high levels of insulin overstimulates the body's insulin receptors and leads to insulin insens ... Read on »
Circulation Problems and Circulatory Health by Jan People's HealthBlogger Award Nominee ... nefits from the fish oil itself. Flaxseed oil may be a better alternativeFeverfew: relatively safeGarlic: can cause serious allergic reactions, skin burns, internal bleeding, liver toxicityFlaxseed oil: relatively safeVitamin E: do not supplement with more than 200 IU/day unless directed by your physicianL-Carnitine: may rarely cause seizuresChloro ... Read on »
RAYNAUD'S DISEASE: CHINESE MEDICAL PERSPECTIVE by Jan People's HealthBlogger Award Nominee ... ady sensitized to emotions; a pattern of response has been established. From the Chinese viewpoint, the internal organ system referred to as "gan" and translated as liver is the one that is involved in these reactions. When making reference to the liver, as will be done here, the ancient method of describing the body is used, without expe ... Read on »
Eliminate the Common Cold! by Mark Pegram ... like to take acetaminophen for your aches. It is generally recognized that over use of acetaminophen and in particular with alcohol is now responsible for about one third of liver failures.Have you stopped to think about the name that we have given to the ‘cold’? I would suppose we have given it this name because we get the ‘col ... Read on »
Vitamin D Food Sources by Jan People's HealthBlogger Award Nominee ... ten samples of milk contained less than 80% of the amount listed on the label, five didn’t even have 50%, and 14% of the skim milk samples had no Vitamin D at all. Cod Liver Oil is the classic Vitamin D source that has been used for generations in Northern Europe, where there is little sun and therefore much less opportunity to obtain this n ... Read on »
Vitamin Guide from A to Zinc: Vitamin A by DietsInReview .. Healthy Living Professional ... choy and mustard greens. When Vitamin A is obtained through these kinds of plant sources, it is referred to as beta-carotene, which then gets converted into vitamin A in the liver. Other good sources of this vitamin are milk, milk products and eggs.Stay tuned next week, December 4th, as the vitamin guide continues with the B vitamins, focusing on ... Read on »
Are You Consuming Poisonous Strawberries? by Curtis Duncan ... des are poisonous! They have linked to childhood cancers including leukemia, Parkinson's disease, autism, endocrine and hormone disruption, behavioral problems, brain tumors, liver damage, breast and prostate cancer. According to the Environmental Working Group, strawberries are one of the crops with the highest amounts of pesticides residues foun ... Read on »