Lolita Davidovich Fitness - Articles
MicroRNA's Role in Interferon's Contribution to Inflammation
by
Wick D.
Interferons (IFNs) are proteins produced by immune cells when the immune system is activated. They send different instructions to cells depending on the needs of the immune response; this can lead to cells making certain inflammatory proteins. IFNs communicate with the cells by linking up with receptor proteins along the cell surface, the way a key ...
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Fitness Friday ~ Discipline of Exercise
by
Debbie
It's Fitness Friday and dare I mention the word discipline? Discipline sounds so rigid and legalistic. After all, aren't we all ...about grace?My mom was such a good example of a disciplined person. Although she had a weakness for chocolate, she only purchased one large Nestle's chocolate bar each week. She would break off a single square each day ...
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Fashion Friday
by
Summer S.
Today is kind of a big deal.I've decided it's time to share the news about what I've been up to!So....for those of you guys who have been with me and my blog for some time, you should remember me several times talking about how I would just LOVE to be a personal shopper when I grew up...Well, guess what?!?I GREW UP!And not only have I been finally ...
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Writing Her Own Pages
by
Mom2Taytiebug
Today was Taylor's appointment with the neurologist. That's nothing new. We've gone through 15 neurologists in 20 years. Only 2 of them were because we didn't like them. One of the ones that we kicked to the curb had the gall to tell me that at 5'7'' and 105 lbs, Taylor needed to lose weight. I think I stood there for a few minutes dumbfounded. Wha ...
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Tal Ronnen’s The Conscious Cook
by
Rachel M.
One of my favorite things to read are cookbooks! I’m fascinated. Especially when it comes to vegan and or vegetarian cooking- being a non-vegetarian- but, always looking for ways to decrease our household budget, I’m very interested in incorporating some vegetarian dishes into our weekly menu. {Would also like to design ways to have ...
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T'is The Season
by
Mrs.M
Cold and flu that is. I'm so not ready for the Christmas season. We've all been sick over the past week or so. Feels like months already. First, it started with Bup having the stomach flu...off and on for three days. Then, W & B started vomitting. It was a sleepless night laying in bed between these two while B is vomitting in the bathroom ...
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It’s Official!! I’m a WW Leader!
by
Foodie McBody
Whewwwwww… what a DAY.Got up super early because I couldn’t sleep. I think I was rehearsing/muttering my meeting points all night in my sleep. Showered, got dressed. (same dress/sweater combo as training weekend) Drove to meeting, got there about an hour early. Clipped up my flip-chart pages and then stood around and twiddled thumbs. W ...
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Too Many Treats?
by
Cascia T.
First, I hope you had a wonderfully fun Halloween and that your kids enjoyed dressing up and seeing all of their friends in costume. Now that the excitement has settled, you may be faced with a huge pile of candy and wondering what to do with it. Maybe you are thinking, "They're kids, it can't be THAT bad for them." Let me share some fri ...
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What to Blog About? What to Blog About?
by
Roni N.
Don’t get me wrong I have TONS too blog about. That’s the blessing and the curse of a "talker". I love to talk therefore I love to blog. It’s just the way I’m wired. What I meant by "What to Blog About?" is sort of the opposite. I have so much swimming in my head that I’m not sure what t ...
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Sushi & The Symphony
by
LifeHealthFitness
Evenin’ everyone, I’m blogging a bit later than usual today because I just got in from a fun evening out with Angie & Jaime. A few days ago I mentioned that Jaime and I won tickets from Symphony Nova Scotia, well tonight was the show. In true Haliblogger fashion we made it a night out and met up for dinner beforehand. After hea ...
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