Lovpop Berry - Articles
Anastasia Update...and videos
by
Anthony A.
Im beginning to feel that there are two types of humans in this world today, those who are taking an active part in rebuilding Paradise on Earth, and those who are not. The more I read Anastasia (which I dont necessarily agree with everything written, we do have to remain open-minded) the more hope and energy I feel to spread the ideas of joy ...
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Lynn - Have You Seen My Appetite?
by
Actors Diet
Hello world! I am feeling a bit numb today. I got some sucky news yesterday, and have dealt with the disappointment the best I can - I'm over it, but I think it may have manifested itself in a loss of hunger. Which, for me, is weird because it used to mean big binges.I hopped to the gym pretty quickly this morning, before I could argue my way ou ...
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Rich, Sweet & Wild: Acorn and Pine Nut Infused Butter
by
Kiva R.
Most of my readers well know my fondness for the sweet, rich taste of New Mexico’s wild acorn. This smooth dark nut from the evergreen woodlands of the Southwest’s middle mountain ecology is often prolific and a great favorite of local wildlife. And with good reason, as this little nutrient powerhouse is both delicious and deeply nouris ...
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Guide to Good Food: Eat Local (and sustainable!)
by
Diane H.
One of the most popular food trends in the past year or two has been local food. So why is eating local all the rage, and what can you do to be part of this growing movement? What is local?We need to start by defining the word local. It has different meanings to different people, but I define local as being as close to home as possible. With food, ...
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Abert's Squirrels
by
Robert Folzenlogen
Those who hike in the ponderosa parklands of our western foothills and mesas have a chance to see Abert's squirrels, one of North America's more unique and interesting mammals. Closely associated with ponderosa pine forests, which are best developed between six and nine thousand feet, these "tassel-eared squirrels" are found in the Rocky ...
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Do Not Panic! Breathing Techniques Can Help You Exercise
by
COPDsurvivor
If you’ve got chronic obstructive pulmonary disease (COPD), it’s more important than ever to get some exercise—it can save your lung function and slow down the progression of COPD. The problem? The shortness of breath that comes with exertion can make it tempting to move less than you did before. This sets up a vicious cycle: shor ...
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Wakin’ Up
by
Memmalo
Thank you all for your various tips for staying awake! I definitely tried them…. and whether they were working or I am successfully fighting off whatever was making me sleepy, I am just relieved to have a little more energy !Before I get on to my things – please send your prayer’s to Neela. She is undergoing surgery tomorrow. I k ...
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10 Ways to Strengthen Your Immune System
by
Dawn Gifford aka Small Footprint Mama
With all the headlines about the H1N1 flu and the excitement over the vaccine, you would think that there is nothing you can do except get your shot and pray not to get sick this year. Nothing could be further from the truth.Considering that communicable diseases like colds and flu are highly contagious, your best bet is to prevent becoming infecte ...
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Abert's Squirrels
by
Robert Folzenlogen
Those who hike in the ponderosa parklands of our western foothills and mesas have a chance to see Abert's squirrels, one of North America's more unique and interesting mammals. Closely associated with ponderosa pine forests, which are best developed between six and nine thousand feet, these "tassel-eared squirrels" are found in the Rocky ...
Read on »
She Says: Internet Hath Returned!
by
Hangry Pants
Hello! Last night The internet at my apartment malfunctioned. Mark has finagled something that is currently working, but it was rough there for awhile.Good news for me and my foot: I have no school today or tomorrow. I went to school yesterday, and I have to say that I am glad I don’t have to navigate that today. I am also hoping to get my bo ...
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