Malunggay - Articles
FTF: Malunggay Tempura
by
yam
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Try my Malunggay Tempura. Bon Appetit!
How to make the tempura batter:
Ingredients:
1 medium egg
225ml ice-cold water
100g plain flour
Preparation:
1. Beat the egg in a bowl ...
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Some Amazing Local Leafy Greens
by
Divina
... sometimes cut into smaller pieces and stir-fried with chili, shrimps and coconut milk. They are also coated in a batter mixture and deep-fried and serve with a dipping sauce. Malunggay(aka Moringa in English) If an apple keeps the doctor away in the United States, malunggay keeps the doctor away in the Philippines. This is one of the world’s ...
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Hail to Hijiki
by
Divina
... rich in protein (10-20%), iodine, phosphorus, potassium, niacin, phytohormones, and vitamins A, B and C and many other nutrients. My jagged and imperfect omelet with hijiki, malunggay and Fontina cheese Some uses of hijiki: Simmer, steam, sauté or stir-fry with chicken, vegetables or noodles.Add to salads, casseroles, stews, snack foods.Coo ...
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