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Malunggay - Articles

FTF: Malunggay Tempura by yam Bookmark or Share Try my Malunggay Tempura. Bon Appetit! How to make the tempura batter: Ingredients: 1 medium egg 225ml ice-cold water 100g plain flour Preparation: 1. Beat the egg in a bowl ... Read on »
Some Amazing Local Leafy Greens by Divina People's HealthBlogger Award Nominee ... sometimes cut into smaller pieces and stir-fried with chili, shrimps and coconut milk. They are also coated in a batter mixture and deep-fried and serve with a dipping sauce. Malunggay(aka Moringa in English) If an apple keeps the doctor away in the United States, malunggay keeps the doctor away in the Philippines. This is one of the world’s ... Read on »
Hail to Hijiki by Divina People's HealthBlogger Award Nominee ... rich in protein (10-20%), iodine, phosphorus, potassium, niacin, phytohormones, and vitamins A, B and C and many other nutrients. My jagged and imperfect omelet with hijiki, malunggay and Fontina cheese Some uses of hijiki: Simmer, steam, sauté or stir-fry with chicken, vegetables or noodles.Add to salads, casseroles, stews, snack foods.Coo ... Read on »