Need To Lose-10-pounds - Articles
Then Sings My Soul Saturday ~ I Will Rise
by
Debbie
It's Then Sings My Soul Saturday. Yay; I really needed this today.Earlier this week I planned to post another song that a fellow blogger shared with me. I loved the song. However, I can't seem to get this song out of my head. I wake up to it in the morning and can't seem to shake it throughout my day.So, I had to post it for you. It's called " ...
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Quality Golf Equipment at Affordable Prices
by
GolfandSports
The Sports HQ is the largest UK and European supplier of factory direct golf clubs including woods, irons, hybrids, putters etc. in addition to complete golf sets with bag from leading manufacturers at up to 85% off full RRP from Confidence, Prosimmon, Forgan, Young Gun, Texan Classics, Chicago Golf, Palm Springs, Nike, and Callaway. All golf club ...
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Those of you who have been follo ...
by
Michele Rosenthal
Those of you who have been following this blog for a while know that after my trauma I refused to speak about it — for 16 years. And then another trauma occurred and I had to start talking because I just didn’t know what else to do with myself.I needed help, so I talked in order for people to know why I was struggling. I hoped telling t ...
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Sometimes my PTSD healing would ...
by
Michele Rosenthal
Sometimes my PTSD healing would sail along: I’d go to therapy, do the talking thing, a little EMDR or EFT, or TFT, or TAT (do you have the feeling I’d try anything?!!), feel real proud of myself for being able to keep up with appointments and dig through the past according to what, how, when, and why my therapist thought I should.There ...
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Everyone with and without PTSD h ...
by
Michele Rosenthal
Everyone with and without PTSD has his or her own idea of how it should be managed, coped with, contained or healed — and we’re all really happy to jump in and tell each other what we think should be done.It’s wonderful to have voices supporting your journey and offering advice. It’s great to be given lots of ideas and decid ...
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Topics For Everyone Topics for Combat Stress
by
Michele Rosenthal
Such an interesting and diverse week of news! Make sure you check out the fabulous radio show hosted by Heal My PTSD, LLC, with addictions counselor, Laurie Carty, and PTSD Navy vet, Jason Ream of OperationPTSD.org. This show pertains to civilians and military alike by talking about what mental programming and beliefs make addictions, plus how you ...
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BRIDGE THE GAP Exercise
by
Michele Rosenthal
So let’s just say you’re doing what it takes to engage in your healing process. You show up for the sessions, you talk the talk, you walk the walk. You research, educate yourself and try new things. Good for you. What I’m wondering now is how close to the truth you allow yourself to get.I have a confession to make. As I’ve w ...
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BRIDGE THE GAP Exercise
by
Michele Rosenthal
When I first started healing my PTSD – after I stopped denying there was, in fact, a situation that needed to be healed — I didn’t know where to begin. I went to therapy all out of whack, didn’t know what to talk about when, didn’t want to talk and was utterly lost and confused about what I was doing there in the first ...
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Something truly extraordinary is ...
by
Michele Rosenthal
Something truly extraordinary is happening. Jason Ream, a Navy Vet, and Mac McPherson, an Army vet, are teaming up to launch an incredible venture: OPERATION PTSD.Their mission: “Operation PTSD was founded … in order to help all of our Brothers and Sisters in Arms deal with their PTSD. Our mission is to curb the high rate of suicides, ...
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BRIDGE THE GAP Exercise:
by
Michele Rosenthal
Yesterday I posted a great ‘PTSD Professional Perspective’ about the role of denial in stress. Denial is a big topic in PTSD - not one that we talk about but one that pervades a lot of our lives.Take for example, our traumatic memories: They are destructive and oppressive. We spend a lot of time trying to deny them, pretending they don& ...
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