Nutritional Supplements - Articles
Finn Crisp Multigrain Thin Crisp
by
Tanya T.
I got the flu last week, and wanted something to eat that I'd actually be able to keep down. Getting sick of ginger ale, I thought crackers might be a good choice, so I picked up a box of Finn Crisp's Multigrain Thin Crisps. The ingredient list was surprisingly simple: whole grain rye flour, wheat flour, whole grain oat flour, barley flour, water, ...
Read on »
New Job, New Obstacles
by
Susan
Okay, am I the only non-American who’s been oddly craving turkey and stuffing all day? :P Well, holiday or not, I hope everyone had a fabulous Thursday :DMine started off a little too early for my liking, so I went for a little comfort in a big bowl of oat bran.With almond butter and marshmallow fluff. Mature, yet immature all at the same tim ...
Read on »
The new miracle cure for injuries?
by
asdf
It is not unusual cheap watches for sports starts to look for super cures for their injuries. England footballer Wayne Rooney used an oxygen tent prior to the 2006 World Cup to help him recover from a broken foot and six years ago runner Paula Radcliffe rubbed oil from the belly of an emu to ease injuries sustained in a collision with a cyclist. Bu ...
Read on »
One Holiday Down, One to Go
by
Cammy
As splurges go, this annual event wasn't particularly spectacular. Oh, there was a slab of chocolate cake, sure. But that's pretty much it. I tried to splurge on catfish for dinner, but I had only two small pieces. One serving of mashed potatoes, one serving of green beans (country style), and a wheat roll. I'm probably pretty close to calorie coun ...
Read on »
One for Me, One for You
by
Marlow
First, Happy Thanksgiving!! I hope you guys had an amazing day. I am pleasantly stuffed and watching The Office…heaven! :)I started my day out by making a choice:Customized Gluten Free Cereal from Custom Choice Cereal!!I was so excited when I was contacted by Custom Choice and offered the opportunity to make my own mix for a discounted rate ...
Read on »
Dangers of Fried Fish
by
Heartstrong
We’ve all heart that fish is heart healthy and high in omega 3 fatty acids. The fish that has the highest concentration of omega 3 fatty acids includes salmon, mackerel, trout, sardines and anchovies. But does the cooking method affect the health benefits of fish?The Multiethnic Cohort living in Hawaii and Los Angeles followed over 82,000 m ...
Read on »
Thanks For Food + Family
by
KathEats
It’s hard to believe this is how the table looked just a few hours ago…I set the table with a teal and orange theme using my grandmother’s blue glass bottles and some leaves from the yardPersimmons made good mock pumpkins!I made place cards and put a clementine at each place for color – and joked that they had to eat it bef ...
Read on »
Are You at Risk for Osteoporosis?
by
Aliesa George
Osteoporosis is the loss of bone density, and can go unnoticed and undetected until you start breaking bones – which is a scary thought because by the time your bone density is low enough to cause fractures, it is more of a challenge to exercise and enjoy a healthy quality of life without fear of additional injury or accident.When bones begin ...
Read on »
Top ten gift ideas for that amatuer athlete in your life (part 1)
by
Roman M.
With
the holidays knocking at the door, we have updated our annual Top Ten
gifts for that amatuer athlete in your life feature. Here they are
arranged from least to most expensive.Warning Number One is a Shameless self promoting plug:1) If you or your tri
buddy have any ambitions of ever doing an Ironman; “No Seriously My
Training Starts Tomo ...
Read on »
