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Pelvic Bones - Articles

how fit are you? by Richard S. Patient Expert You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times a week. But if your aerobic workouts aren't balanced by a proper dose of strength training, you're missing out on a key component of overall health and fitness. Training with ... Read on »
Are You at Risk for Osteoporosis? by Aliesa George Patient Expert Osteoporosis is the loss of bone density, and can go unnoticed and undetected until you start breaking bones – which is a scary thought because by the time your bone density is low enough to cause fractures, it is more of a challenge to exercise and enjoy a healthy quality of life without fear of additional injury or accident.When bones begin ... Read on »
Thanksgiving: Gratitude by LoveVeggiesYoga People's HealthBlogger Award Nominee Happy Thanksgiving, Friends!!!!!!!!!!! I want to wish everyone a sincerely wonderful Thanksgiving Day, and a wonderful kickoff to the winter holiday season. I want to take this time to thank each and every person who reads my blog, who leaves me positive & uplifting comments, who tells me that my blog has helped change them for the better, an ... Read on »
The Latest Population Health Management Journal Summary For Your Summarized Reading Pleasure by JaanS Medical Doctor Better late than never says the Disease Management Care Blog. Just like you, the DMCB's latest copy of the Population Health Management Journal has gone guiltily unread. Unable to resist any longer, it broke out the caffeinated beverages, donned it's reading spectacles and jumped in. It took notes and took no prisoners. Good thing. The holidays a ... Read on »
Sem cell transplantation in ALL by Mark Levin Patients with relapsed acute lymphoblastic leukemia (ALL) have an extremely poor prognosis. Patients with acute lymphoblastic leukemia (ALL) who experience a relapse following chemotherapy and maintenance therapy are unlikely to be cured by further chemotherapy alone. These patients should be considered for reinduction chemotherapy followed by allo ... Read on »
Smartballs review by Joan Price Patient Expert The Uno (one ball) and Duo (two connected balls) Smartballs Teneo Kegel Sex Toy s from Fun Factory that Good Vibrations sent intrigued me. The letter I got with the Smartballs said, Both models are designed to be inserted vaginally. Inside the larger ball is a smaller marble that rolls around as the hips move, creating hands-free G-spot sensations. ... Read on »
Bok Choy by Renee Delano Healthy Living ProfessionalPeople's HealthBlogger Award Nominee I have been on an Asian kick lately! Bok Choy, this leafy Chinese staple is the perfect compliment to your favorite protein or perfect plain as a side vegetable. This low calorie cabbage can be steamed, stir fried or boiled. Packed with vitamins A and C and calcium, it aids recovery and maintains bone health. I stir fry this with sesame oil, a ... Read on »
Coconuttyliciousness! by springrenual People's HealthBlogger Award Nominee I looooooooooove when I find food that tastes like a treat, and is super fantastic for your health. Coconut is one of those foods! Woohoo! Plus doesn't this picture just conjure up memories of being on a relaxed vacation in the Carribbean? Ahhhhh, sweet. And we do tend to think of coconut as very sweet due to the highly sugar-fied version that we b ... Read on »
Keeping your Spine in Alignment Helps Boost your Immune System by Nav J. Patient ExpertHealth MavenPeople's HealthBlogger Award Nominee Your spinal cord and nervous system is the most important system in your body. This is why it’s encased in bone. Think about this, your central nervous system; it’s like the hard drive of your computer. If it goes, you’re in big trouble. The CNS (Central Nervous System) consists of your brain and spinal cord. This control center ... Read on »
Happy Thanksgiving by Karen I have a lot to be thankful for! My awesome husband My happy marriage The comfort I receive from prayer My excellent job My "Cadillac" health insurance My brilliant and fun coworkers My wonderful parents Duke's Bone and Soft Tissue Sarcoma Center Significant shrinkage in all eight tumors Evidence that I am getting the clinical t ... Read on »