Photosynthesis Cellular Respiration - Articles
How Well Do You Breathe?
by
Monika W.
I'm still working on learning to swim the butterfly stroke. Even though I've been swimming most of my life, something new about swimming occurred to me this past week. As calorically intense as swimming can be, I always leave the pool feeling invigorated. And at night...I fall right asleep and sleep through the night without issue. I'm a pretty ...
Read on »
Art of Living Course
by
AOL O.
What can I learn ? ================== * Yoga: Easily learned tension-releasing stretching exercises. * Revitalizing breathing techniques that increase energy and deeply relax body and mind. * Interactive processes & Natural principles of effective living. * Guided Meditations * The Sudarshan Kriya ; A powerful breathing technique that pur ...
Read on »
Another Iron in the Fire
by
Shauna M.
CCSVI - chronic cerebrospinal venous insufficiency - where to start.....iron is an important building block for our bodies; it's necessary to maintain health, it's vital as a matter of fact. but like anything, too much of a good thing can be bad. There's a condition known as hemochromatosis which results in an accumulation of iron in various organ ...
Read on »
ecostore gift certificate GIVEAWAY!!
by
Tara Robertson
For the past few years our family has been slowly "going green" and trying to incorporate more and more eco-friendly products into our daily life. I was recently introduced to ecostoreusa.com and its great range of products with No Nasty Chemicals! ecostore USA guarantees its products:• are plant- and/or mineral-based and free of nas ...
Read on »
Sleep Apnea and Rat Sperm Flow Dynamics
by
Dr. Steven P.
Some of my patients have asked me how I got interested in sleep apnea. I’ve always thought that it was a gradual process that began early in private practice, culminating in my eureka moment that I describe in my book after our first two children were born. But recently, I finally realized what gave me the background to be able to appreciate ...
Read on »
Taking Lessons from the CCR5?32 Mutation for Patient Treatment
by
Dave W.
I’m Lindsay Sween, and welcome to this installment of the AIDS Pandemic blog and podcast. Human immunodeficiency virus type 1 (HIV-1) invades a CD4+ (T4) cell through the attachment of the viral protein gp120 to its primary cellular receptor, CD4, and to a transmembrane chemokine coreceptor, usually CCR5 or CXCR4. Agrawal et al. (2007) expla ...
Read on »
Letter to my body
by
FitthisGirl
Dear Body:We have been through a lot together. I remember when we were little and would run and climb and your poor knees and shins were always scuffed and scratched from May through September. Dad called you a Wild child, always running around like crazy. My strong skinny legs carrying me up trees in the backyard and my lanky arms and legs holdin ...
Read on »
Don't Let the Holidays Ruin Your Fat Burning Goals!
by
Chris Keith
The holidays are upon us. I have been surprised and happy to see the number of people in the gyms lately! The holidays can often bring on the fitness doldrums. The message seems to be getting through to people this year, so don't miss out! What comes to mind when you think of turkey, cranberries and sweet potatoes?The holidays? A meal that usual ...
Read on »
If your oxygen mask drops..........
by
Brenda
When a flight attendant does her little speech when you first get on a plane she tells you that if your oxygen mask drops to please put on and adjust your own mask before assisting others. What if you were in an emergency and you ignored this instruction? This is a great metaphor for mom's. We tend to take care of the needs of others and ignore our ...
Read on »
7 Ways To Burn More Fat In Your Next Workout
by
Mark ..
This is a guest post by by Barry J McDonald of www.EscapeFromFat.com1 – Do Weights Before Cardio – To get the best results and burn more calories from your next workout, its best to combine some form of resistance/weight lifting as well to your cardio session.The mistake some people make is to hit the cycling machines first and do weigh ...
Read on »
