Pilates Instruction - Articles
Health Headlines - November 28
by
Meredy
Many Type 2 Diabetes Patients Morbidly Obese: U.S. Study Twenty percent of Americans with type 2 diabetes are more than 100 pounds overweight (morbidly obese), according to a Loyola University Health System study. "The rate of morbid obesity among people with diabetes is increasing at a very alarming rate, and this has substantial public healt ...
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Thanksgiving Day recap
by
MackAttack
Since Today’s food is mostly repeats from yesterday let me go through yesterday with all of it’s glory. Pre-race food included three pieces of cinnamon raisin bread. After the race I finished a Power Bar Pria Bar (unpictured) and went to starbucks to get myself a treat. However, when I got there I settled on an iced grande non-fat lat ...
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Cooking for Comfort
by
Melissa H.
Sue's Simple French Onion SoupTonight, I made homemade French onion soup for the first time, and I gotta say, it was fabulous.While I love French onion soup, I so rarely order it out — if anything, I’ll take a taste of my husband’s; it’s just simply too rich for me to have a whole bowl of on my own.And while I’ ...
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Parenting – The Easy Way to Gain Cooperation
by
Noah R.
By Sarah Chana Radcliffe, M.Ed., C. Psych. Assoc., Parenting Topic Expert ContributorClick here to contact Sarah and/or see her GoodTherapy.org ProfileHere is one easy parenting tool that will change your life. It will also change your child’s life – his or her entire life – for the better. It is called The 80-20 Rule.The 80-20 Ru ...
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Dublin 2: Jameson’s Distillery!
by
Memmalo
I hope you enjoyed my post about the Guinness Storehouse! And now, I’ll walk through the original Jameson Distillery!The Distillery was acquired by John Jameson in 1780 and was in operation until 1975 when it moved to Midleton. The old distillery then was converted to a museum, which gives great tours to this day.Outside the Old DistilleryThe ...
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Our Holiday Gift Guide – Moms Edition
by
Emily and Jenny ..
Whether you’re looking for gift ideas for your BFF or ideas of what to put on your list, we’ve got the perfect presents for all the moms in your life. And if you’d like us to email your husband a link to this post, just let us know!Without further ado… our gift guide. Carolina Pad’s Simply Chic collection I love off ...
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Dublin Part 1: Guinness Storehouse
by
Memmalo
Hello everyone!I’m back in Cork, and relatively clean! I was in Dublin for 2 nights, and took 3 showers. It was incredible. The showers and the city.Dublin was incredible. I fell in love with it pretty quickly – it is definitely in my list of favorite cities to which I’ve been. Why? Walking down the streets of Dublin, you can feel ...
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Hot off the press: Free MP3s on Amazon
by
Michelle Lin, MD
Are you like me and need catchy tunes playing in the background to get more work done on the computer? I just discovered that Amazon is giving out $3 worth of free MP3s. The deal expires November 30. Instructions:Click on this Amazon link.Be sure to enter the promotional code (MP34FREE) in the pop-up window before actually downloading the music. ...
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Is the Weight Loss Challenge Getting to You? Try This.
by
MariasLastDiet.com
by Maria's Last DietHave you tried "Find Your Issue" yet? The link is right below this blog post. "Find Your Issue" is there for you when you run up against any particular dieting and weight-loss challenge.When you need a weight-loss tip or a dieting tip, just go to "Find Your Issue". Select t ...
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