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Pilates Method - Articles

Whoops! Did Ya Save the Bones? by Kitchen Stewardship Patient Expert I am so geeked about the gallons of free broth I’m going to make with the leftover turkey carcass I snatched from the family Thanksgiving gathering!My deepest apologies for not reminding you all to take advantage of the people in your family who don’t understand the value of ‘dem bones.I really meant to.I didn’t have the for ... Read on »
Peripartum cardiomyopathy: a selenium disconnection and an autoimmune connection by Jan People's HealthBlogger Award Nominee By James D. Fett and ColleagueBackground: Increased incidence and prevalence of peripartum cardiomyopathy (PPCM) have been documented in the Hospital Albert Schweitzer (HAS) District of Haiti. Although the basis for this increased incidence of PPCM remains unclear, there is growing evidence for an underlying autoimmune process. One potential risk f ... Read on »
Osaman ( Spiced Split Gram Water - Gujarati Cuisine ) by Niyaprakash Patient Expert Osaman( Spiced Split Gram Water - Gujarati Cuisine )Serves: 6IngredientsFor Dal:1/2 cup yellow split gram 8 - 9 cups water 1 teaspoon ginger - chillipaste 6 pieces of kokum 4 tablespoon jaggery 1/2 teaspoon turmeric powder For the Tempering:1 tablespoon ghee 2 - inch piece white radish, thinly sliced 1 green chilli, slit 1/4 teaspoon fenugree ... Read on »
My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of a corporate merger, our daughter’s college graduation and subsequent job search and relocation. Then it was a Half Ironman that rained the ENTIRE race, a bike c ... Read on »
Cautious Optimism by Shauna M. Patient Expert It's been a week since the announcement of CCSVI -chronic cerebro-spinal venous insufficiency - and sadly, I'm detecting dissension in the ranks. Like many announcements, or press releases for that matter, that declare a "new" treatment/cure/theory about any disease or condition, there are people who jump on the bandwagon and those who di ... Read on »
Health and Evolutionary Reasoning – The PaNu Method by Kurt G Harris MD Our current ideas of "health" or "optimal health" are modern concepts. Although evolving over millenia, in current form they are specific to our culture and are part of our "language game" - to borrow Ludwig Wittgenstein's term. One definition of a language game is an internally coherent system of values and concepts t ... Read on »
Stella McCartney Precious Body Cream by Shannon N. Stella McCartney continues to grow her beauty and fashion empire. Of recent note, a collection of kids clothes for the Gap in addition to her fashion and accessory collections, Adidas by Stella McCartney, and her line for H & M in 2005. I too am a fan! I adore my gorgeous Stella McCartney cashmere sweater in addition to my precious jar of & ... Read on »
Research Your Quit Smoking Aids Well by Healthy Living .. Patient Expert Your Success Depends On Your Choice Millions die of smoking-induced lung cancer and heart problems every year. At the same time, millions try to get rid of the habit every year with varied degrees of success. A lot of this success or failure is owed to the type of quit smoking aids chosen.What Are The Choices You Have?Since the dependency on nicoti ... Read on »
Precision Nutrition is $50 off the regular price! by Krizia MissK Patient ExpertPeople's HealthBlogger Award Nominee I was introduced to the Precision Nutrition philosophy via my Gourmet Nutrition cookbook. There were many things I was already doing that fell under Dr. John Berardi’s approach to diet (way before I even know who Dr. John Berardi was), but reading it confirmed to me that I was on the right track.A few months ago, Dr. John Berardi launched ... Read on »
Give a home for the jewelry by online jewelry If you are a jewelry fan, we sure you will have many different kinds of jewelry, such as jewelry necklaces, beaded jewelry, Handmade Jewelr y, hair jewelry, Sterling Silver Jewelry , catholic jewelry and others getting from the jewelry auctions or free jewelry, but how to protect so much jewelry is a hard way. ... Read on »