Pork Bbq - Articles
*Winner* Progresso Giveaway!
by
Jo
*Drum roll* The winner of the Progresso give away is: Olga! She said: ooh, what a cute selection of items! I've used panko as a 'crust' for pork chops. But it's also great on fish. I could really use a new cookie sheet!!! :) Olga, I'll be contacting you today to get your mailing info! Congrats! Thanks to everyone you entered!
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Run, Dine And Dash
by
Marisa (trim the fat)
No time for breakfast before the gym this morning. I had a date with the treadmill for another 3 mile run. I decided to try out the pre-5K training schedule from Cool Running in an effort to get my legs and body used to the mileage. After replaying my race in my head, I realized that my legs weren’t quite ready. I needed more training tha ...
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Run, Dine And Dash
by
Marisa (trim the fat)
No time for breakfast before the gym this morning. I had a date with the treadmill for another 3 mile run. I decided to try out the pre-5K training schedule from Cool Running in an effort to get my legs and body used to the mileage. After replaying my race in my head, I realized that my legs weren’t quite ready. I needed more training tha ...
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An even happier Sunday
by
Kristin
Good morning!! I apologize for being MIA yesterday… but the dinner went much longer than expected and then we picked Nick up from his parents’ hotel right after, so I didn’t get a chance to post!! Here’s a quick recap of my day yesterday: My mom and I had a nice trip to Target and Trader Joe’s! I found some Champion T ...
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The Camper I am
by
Kristin
Hey guys!Long time no blog!!I have to say, it was bittersweet not blogging for 5 days. I had a lot of fun at pre-camp, met a lot of new people, and didn’t have a single minute to blog- so it would have been stressful trying to!! But I did miss it a lot!Pre-Camp was fun; I met all of the new counselors, already made a few new friends, my camp ...
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Sails, tent poles and vineyards: Adventures in Ontario
by
Kristin
Hey guys! Sorry I haven’t gotten the chance to blog since last Monday, I’ve been super busy and I lost service on the blackberry as soon as I crossed the border so I figured I’d do a full recap and do my wine-tasting reviews separate =) I had anamazingweek- we went lots of places, did lots of fun stuff and even though everything ...
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Calmed down
by
Kristin
Hey guys!Today was much more calm than yesterday. It was still busy for sure, but I felt like I had a lot more time to breathe today, thank goodness!I started my day with a fantastic LBWO.LBWO 9/16QuadsLeg press 12 @ 90 # 10 @ 110 # 8 @ 130 # 6 @ 150 # 12 @ 130 # Dumbell Squats 12 @ 30 # —> Increased!HamstringsLunges 12 @ 10 # 10 ...
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Exhausted!
by
Kristin
Heyy guys- this is going to be another quickie post because this girl is tired!I started my day bright and early again with a great HIIT workout.HIIT 9/15Incline @ 0% 1 min @ 5.8 1 min @ 6.0 1 min @ 6.5 1 min @ 7.0 1 min @ 7.5 1 min @ 8.0Incline @ 0.5% 1 min @ 6.0 1 min @ 6.5 1 min @ 7.0 1 min @ 7.5 1 min @ 8.0Incline @ 1.0% 1 min @ 6 ...
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She’s Alive!
by
Kristin
Hey guys, I know I haven’t posted inn forever two days… but life has been CRAZY and I needed a little blogging break. I knew you’d all understand! So to back track, like I said- my weekend was insane. I had my “free day” on Saturday, but Sunday’s eats weren’t exactly BFL-friendly either because I was at a ...
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Flew by
by
Kristin
Another weekend just flew by… SaturdayMy free day! I was very free with my eats on Saturday. I did have my morning bagel… Parmesan garlic with cream cheese, Pumpkin Spice coffee with skim. It was delicious. But did I feel sick after? Of course. Luckily the dried kiwi I snacked on and my Whole Foods lunch were gluten-free, and they ma ...
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