Portion Control - Articles
Health Headlines - November 28
by
Meredy

Many Type 2 Diabetes Patients Morbidly Obese: U.S. Study Twenty percent of Americans with type 2 diabetes are more than 100 pounds overweight (morbidly obese), according to a Loyola University Health System study. "The rate of morbid obesity among people with diabetes is increasing at a very alarming rate, and this has substantial public healt ...
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Maybe you've noticed...
by
Steph
I have taken a bit of a break from the blogging world. I have still been reading everyones blogs, but I am a firm believer that we all need to take a step back sometimes just to put everything in perspective. I've had a hell of a year. To think that it has only been a year just blows my mind. It's so hard to block out everything that has happened a ...
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Pulling the Adoption Card...
by
Paula Burckhard
Elizabeth and her Dad headed out bright and early at 4:00 a.m. to partake in the Black Friday festivities. It's become sort of a tradition with them...time for the two of them just to be together to scout out good deals and enjoy a Starbucks. This year, they went to WalMart first. Elizabeth said it was beyond crazy. Elizabeth really wanted to get ...
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My Ridiculously Long IMAZ 2009 Race Report
by
left.right.repeat
Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of a corporate merger, our daughter’s college graduation and subsequent job search and relocation. Then it was a Half Ironman that rained the ENTIRE race, a bike c ...
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Treatment Blurbs From ILADS
by
Connie S.
Here, in my laziest blog post ever, I will be sprinkling about little bits n' pieces of information on Lyme disease treatments, which I received from the experts at the latest ILADS conference. These are random blurbs that you may find helpful for treating your Lyme disease, or one of the million infections and/or other conditions that accompany i ...
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Saraswati Puja : Bruno Jones
by
Peter A.

Om hamsa hamsaya vidmahe paramahamsaya dhimahi tanno hamsah pracodayat - That is a portion of the Saraswati Puja that Bruno Jones closed the 2 classes I practiced at with in Blyss Ipanema. Bruno has been travelling to India since my...
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Post Thanksgiving Diet
by
Lucky V.
The holiday season is always a difficult time of the year to start a new diet. It’s also hard to maintain and control an existing and efficient diet. Now it’s time to avoid gaining weight especially if you have dropped some pounds lately.You are likely still stuffed from Thanksgiving and will be eating the leftovers for the next few day ...
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Second look: On log jams
by
Larry Drain

Many times life is so difficult and there is so much to do that it all becomes overwhelming and you do nothing. When too many things are urgent, in the end, too few things get done. If you are dealing with bipolar disorder and listen to someone tell you what it means to be in recovery, it is easy to become overwhelmed by all there is to do. When ...
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