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Portion Control - Articles

Health Headlines - November 28 by Meredy Registered NurseHealth Maven Many Type 2 Diabetes Patients Morbidly Obese: U.S. Study Twenty percent of Americans with type 2 diabetes are more than 100 pounds overweight (morbidly obese), according to a Loyola University Health System study. "The rate of morbid obesity among people with diabetes is increasing at a very alarming rate, and this has substantial public healt ... Read on »
Maybe you've noticed... by Steph I have taken a bit of a break from the blogging world. I have still been reading everyones blogs, but I am a firm believer that we all need to take a step back sometimes just to put everything in perspective. I've had a hell of a year. To think that it has only been a year just blows my mind. It's so hard to block out everything that has happened a ... Read on »
Danielle’s tried and true tips for working around asthma during exam period by Danielle L Yikes! I’m headed into my fifth exam period of my university career! I’ve dealt with asthma exacerbations in one form or another at pretty much every exam period so far. If you are fanatic student like I am, you’re going to want to maximize your time studying, minimize your time spent dealing with your asthma, and NOT miss any ex ... Read on »
Peripartum cardiomyopathy: a selenium disconnection and an autoimmune connection by Jan People's HealthBlogger Award Nominee By James D. Fett and ColleagueBackground: Increased incidence and prevalence of peripartum cardiomyopathy (PPCM) have been documented in the Hospital Albert Schweitzer (HAS) District of Haiti. Although the basis for this increased incidence of PPCM remains unclear, there is growing evidence for an underlying autoimmune process. One potential risk f ... Read on »
Pulling the Adoption Card... by Paula Burckhard Elizabeth and her Dad headed out bright and early at 4:00 a.m. to partake in the Black Friday festivities. It's become sort of a tradition with them...time for the two of them just to be together to scout out good deals and enjoy a Starbucks. This year, they went to WalMart first. Elizabeth said it was beyond crazy. Elizabeth really wanted to get ... Read on »
My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announcement of a corporate merger, our daughter’s college graduation and subsequent job search and relocation. Then it was a Half Ironman that rained the ENTIRE race, a bike c ... Read on »
Treatment Blurbs From ILADS by Connie S. Patient Expert Here, in my laziest blog post ever, I will be sprinkling about little bits n' pieces of information on Lyme disease treatments, which I received from the experts at the latest ILADS conference. These are random blurbs that you may find helpful for treating your Lyme disease, or one of the million infections and/or other conditions that accompany i ... Read on »
Saraswati Puja : Bruno Jones by Peter A. Patient ExpertHealth Maven Om hamsa hamsaya vidmahe paramahamsaya dhimahi tanno hamsah pracodayat - That is a portion of the Saraswati Puja that Bruno Jones closed the 2 classes I practiced at with in Blyss Ipanema. Bruno has been travelling to India since my... Read on »
Post Thanksgiving Diet by Lucky V. Patient Expert The holiday season is always a difficult time of the year to start a new diet. It’s also hard to maintain and control an existing and efficient diet. Now it’s time to avoid gaining weight especially if you have dropped some pounds lately.You are likely still stuffed from Thanksgiving and will be eating the leftovers for the next few day ... Read on »
Second look: On log jams by Larry Drain Healthy Living ProfessionalPeople's HealthBlogger Award Nominee Many times life is so difficult and there is so much to do that it all becomes overwhelming and you do nothing. When too many things are urgent, in the end, too few things get done. If you are dealing with bipolar disorder and listen to someone tell you what it means to be in recovery, it is easy to become overwhelmed by all there is to do. When ... Read on »