Rapid Weight Loss - Articles
Quality Golf Equipment at Affordable Prices
by
GolfandSports
The Sports HQ is the largest UK and European supplier of factory direct golf clubs including woods, irons, hybrids, putters etc. in addition to complete golf sets with bag from leading manufacturers at up to 85% off full RRP from Confidence, Prosimmon, Forgan, Young Gun, Texan Classics, Chicago Golf, Palm Springs, Nike, and Callaway. All golf club ...
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Exploring The Beauty Of Sterling Silver Jewelry
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925silverjewelry
When it comes to jewelry, layering is a popular trend that has remained in style for years. Whether it’s a necklace or bracelet, the look of layers can provide a bold presence. If you’re in the market for jewelry, sterling silver jewelry remains one of the most affordable options for getting a beautiful design without breaking your budg ...
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BRIDGE THE GAP Exercise
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Michele Rosenthal
When I first started healing my PTSD – after I stopped denying there was, in fact, a situation that needed to be healed — I didn’t know where to begin. I went to therapy all out of whack, didn’t know what to talk about when, didn’t want to talk and was utterly lost and confused about what I was doing there in the first ...
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It’s one thing to say you ...
by
Michele Rosenthal
It’s one thing to say you want to heal PTSD and all its symptoms; quite another to go about the business of healing it.Healing is difficult, it takes grit, determination, commitment and resilience. It’s so very easy to become lost in the chaos of emotion (and what feels like healing failure) and then find yourself unable to navigate mov ...
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Topics for Everyone Topics for Combat Stress
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Michele Rosenthal
Today’s the final day to submit to the Heal My PTSD, LLC, contest! Are you ready for a little healing action? Read the guidelineshereand then shoot me an email. The prize? A little something to help progress your PTSD feeling better quest.In the meantime, a slew of interesting topics this week, including the connection between stress and gast ...
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The end of another month of theB ...
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Michele Rosenthal
The end of another month of the BTG workshop! For those of you working it, let me just tell you I admire your dedication and tenacity. Recovery will be yours!Before we wrap up Doing Whatever It Takes To Heal, a quick reminder: The deadline for this month’s contest is midnight Saturday. The focus for the contest: What’s your healing goal ...
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BRIDGE THE GAP Exercise
by
Michele Rosenthal
In the comments to last week’s posts about belief (have you taken a look at what your fellow readers had to say? Lots of interesting ideas and perceptions here and here ) the topic of whom to believe was lightly touched on. I want to expand one idea that came up in the comments: the idea of how important the belief of the therapist is in you ...
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Topics for Everyone Topics for Combat Stress
by
Michele Rosenthal
Do you think sexual assualt should count as a ‘pre-existing condition’ when it comes to insurance? Did you know that the prefrontal cortex might be the key to preventing PTSD? Did you know the Atkins diet might be a great way to reduce the body’s experience of stress? Have you considered the positive effects of combat stress?All t ...
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STRESS and a long run : )
by
KasondraI.
StressA lecturer when explaining stress management to an audience, Raised a glass of water and asked 'How heavy is this glass of water?' Answers called out ranged from 20g to 500g. The lecturer replied, 'The absolute weight doesn't matter. It ...
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Mindful eating
by
KasondraI.
Iam going to start a segment of mindful eating practices. Today is the first exercise. I want you to become aware of what you are eating, how you are eating, where you are eating, who you are eating with (and who or what group of people trigger you to eat how), why you are eating (hunger, boredom, emotional comfort), how you are eating (quickly, th ...
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